Today
Is such a special day for me… 1 year ago, I started my transformation by joining
a challenge group using Beach Body products.
I was definitely skeptical because #1. I didn’t have the money after
having my second child and had 2 in diapers, going part-time, and building a
house, #2. I did not even know if the products work, and #3. I didn’t have time
with two kids, along with finishing school.
I could have used those excuses, but I trusted my gut and went with
it. What is the worst that can happen
right!? I started out with Insanity Aug
6th 2012 and went all the way.. SHAKEOLOGY once daily, workouts 5-6
days a week (INSANITY), and eating healthy.. I was getting results, but did not feel they
were coming fast enough.. Did that stop me?!? NO!! Im not one to quit so
easily!! Also, you don’t know if it works, until you finish it!! Here, as I was
slowly making progress, IT WAS STILL PROGRESS!! Every 30 days I was making
changes (slowly), until looking at 90 days when I finished my challenge.. Those
30 day marks added up and now looking at the big picture, I had awesome
results!! I changed my eating habits, build strength with my workouts, had more
energy, and felt amazing!! It was not until after my challenges, that I was so
excited with my results that I had to do this myself and coach others in
challenge groups to watch them transform into their own success stories!! This
is what I do now.. I watch people live a healthier and more fulfilling
lifestyle and it feels AMAZING!! This is one of the best opportunities I have
had and it is all because I decided to participate in a challenge group! I know
if I hadn’t, I would not be where I am today! I have officially completed INSANITY, TURBO FIRE, ULTIMATE RESET, and ON T25 with a little P90X adn LES MILLS COMBAT! THANK YOU BEACH BODY!!
Now
for how today went.. Great!! I am so motivated right now and am taking
advantage of my opportunity to be healthy! This morning I had a new shake!!
Pina
Colada SHAKEOLOGY
- 1 scoop Vanilla Shakeology
- 6 oz organic all natural pineapple juice
- 1/2 c pineapple chunks
- 2 oz c water
- A few pieces of ice
- Blend!
SHAKEOLOGY is not only good for you, but great for your kids!! My 1 and 2 yr old LOVE their SHAKEOLOGY!! They even fight over the next sip!! :) This is what being healthy is all about.. SHARING HEALTH with your family!! I wouldn't have this any other way!!
I did my T25 of course, total body circuit (Its a killer!!)
I followed my meal plan as I planned and I feel great! I had an apple and string cheese for a snack
I followed my meal plan as I planned and I feel great! I had an apple and string cheese for a snack
Lunch:
Quinoa salad and turkey meatloaf
Snack:
Black bean, corn, and edamame salad
(under my recipes)
Dinner:
Artichoke Lemon Pesto Chicken Pasta (under my recipes)
Snack:
Kale chips (did not need my extra shake)
Just a little tip: YOU ARE WHAT YOU EAT!!! DON'T GIVE INTO THOSE SMALL TEMPTATIONS THAT ARE ONLY TEMPORARY... LOOK FOR THE LONG TERM SATISFACTION!! :)
No comments :
Post a Comment