Wednesday, August 7, 2013


I started my journey fitness journey in February 2013 and have never regretted a moment of this change in my life!! To back up a little I gained 30 pounds over about a year due to medication side effects. I have been diagnosed with Crohn's disease in April 2012! I was on and off steroids to help my disease and many other medications as well. A I began to gain weight I felt miserable all time, my self-confidence was diminished, I was tired all the time....overall I was becoming depressed. I kept thinking I needed to change my life but wasn't sure where to start or even how to start. I knew though I needed to do it... For myself, my husband, and my kids! I began to see pictures and Facebook posts about a friend and former nursing colleague’s transformation, it was amazing. She was a nurse, mother of two, married, homeowner, etc...I realized I was making excuses and needed to stop! I contacted her and she changed my life! I began with insanity in April 2013.... It was hard but I continued to push through with the support of my wonderful coach! I didn't add SHAKEOLOGY at this time because I wasn't sure if it really worked and I didn't have money to spend on something I wasn't sure on... After completion of Insanity in June 2013, I saw amazing changes in myself physically and mentally! I had more time and energy for my family! I wasn't tired!! I had self confidence in myself! I began to inspire family and friends with my own transformation! At the end of June, I purchased the T25 challenge pack and became a coach! I wanted to help others just like my coach helped me!! I realized I can accomplish anything i put my mind too! Through this journey I applied to go back to school to work on my master’s degree for nursing and guess what... I got accepted! Wow the accomplishments I have made in my life in the time I committed my life to BEACH BODY and health/wellness is outstanding! I eat so much healthier now! I used to eat pizza and fast food... Anything quick and simple! Now I plan out meals for the week and think twice before I want that quick simple meal!! I learned that planning ahead for you meals and still be quick and simple but healthy!!! I also added SHAKEOLOGY!! I don't regret that decision either! It has actually helped those cravings! It's my healthiest meal of the day!! I feel even more amazing and have continued to see more physical results in my body!! Also jut to add a side note, I have been off all medication for my Crohns since my journey and I feel better than I ever have!!! Currently I workout to T25 and TURBO FIRE! I hope to make a change in other people lives just like Deidra did with mine!!!

Ashley is truly an inspiration and worked so hard to reach her goals by using BEACH BODY PROGRAMS, drinking SHAKEOLOGY, and CLEAN EATING!  Not only has this given her energy and life again, but has helped an illness she was taking medication for that she thought she would be taking the rest of her life!  She is adding years to her life because she decided to make healthy choices.  She is an inspiring mother, wife, nurse, and BEACH BODY COACH and I am so excited to have her as a part of my team! 
If you want to take the leap of faith and join my team, I will do 1:1 coaching with you so you can be successful physically, emotionally, and financially!   

Why is BEACH BODY the right job for you?
  • You stay healthy
  • You work from home
  • No paying for babysitter
  • Help others get amazing results
  • You make $$$$
  • Meet new people
  • Travel-bring your significant others/family
Here is a clip that tells you why coaching is so great!

Contact me if you are interested in starting in my coach apprenticeship program as a new BEACH BODY COACH!

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