Tuesday, July 23, 2013

Garden Veggie & Chicken Pasta (VEGAN)

Garden Veggie & chicken Pasta

1 Small Spaghetti Squash
½  green pepper sliced and cut in halves
½  red pepper sliced and cut in halves
½  medium sweet onion cut into medium pieces
Edamame prepared per package (I used Frozen ) ¼ cup
Organic Spaghetti sauce (low sodium)
1 spicy chicken meatless burger (Boca)
Parmesean Cheese (optional)

Cook spaghetti squash, peppers, onion in pan on medium for 5-8 min.
Cook edamame per package directions and add in with veggie mix. 
Cook Boca Spicy Chicken burger per package directions
Add ¾ c Organic Spaghetti Sauce and cook 2 min or until warm. 
Cut Spicy chicken burger into pieces and add into veggie mixture.  Top off with parmesean cheese.(optional)

Nutritional Facts per serving:
Calories: 350
Fat: 13
Protein: 24
Carbs: 25

Sugar: 7

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