Wednesday, March 6, 2013

Protein Pancake with Berries!

Protein Pancake with Berries

Oil spray (pam)
½ c uncooked oatmeal
4 egg whites
1 tbsp truvia (natural sweetener)
½ tsp vanilla extract
½ tsp ground cinnamon
½ c sliced strawberries, bananas, or ½ c rasberries
1 tsp raw honey
Spray pam or cooking oil on pan very lightly over medium heat
In a medium bowl, whisk together oats, egg white, natural sweetener, vanilla extract, and cinnamon
Pour mixture into skillet and cook until golden brown (approx. 2-3 min on each side)
For a more moist pancake, cover with lid
Put pancake on plate and drizzle with 1 tsp raw honey
Top with ½ c fresh fruit!
Thank you to my amazing friend Ashton for helping me with awesome recipes!! Your awesome girl!!

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