Showing posts with label turbo fire results. Show all posts
Showing posts with label turbo fire results. Show all posts

Thursday, May 22, 2014

21 DAY FIX TRANSFORMATION ALERT!!!

Deidra Penrose, home fitness programs, Beach body coach, 7 star elite beach body coach, weight loss program, fitness motivation, weight loss, clean eating, Shakeology, Focus T25 results, 21 day fix results, 21 day fix transformation, Shakeology results, Shakeology, health and fitness coach, Turbo Fire results, top coach, clean eating, Pittsburgh Beachbody coach

WOA BUDDDY, hold on to your britches, its time to give a HUGE shout out to my girl Celine A.!! This military wife and momma of 2 beautiful little girls started as my challenger last year and has made a TOTAL transformation!!! Literally, she keep going and going and continues surprising me every day with her dedication and success!!

Celine has been using SHAKEOLOGY and Beachbody programs such as TURBO FIRE, FOCUS T25, and more recently the newest program by Autumn Calabrese, 21 DAY FIX!

This was Celine during my challenge group last year before becoming a Beachbody coach herself... She had made an amazing transformation!!

Deidra Penrose, home fitness programs, Beach body coach, 7 star elite beach body coach, weight loss program, fitness motivation, weight loss, clean eating, Shakeology, Focus T25 results, 21 day fix results, 21 day fix transformation, Shakeology results, Shakeology, health and fitness coach, Turbo Fire results, top coach, clean eating, Pittsburgh Beachbody coach

I must say, these 21 DAY FIX results BLEW me away!! Literally, I knew people can change in only 21 days, but was not expecting this dramatic of a change, especially since she already is a clean eater and exercises on a regular basis!!

Deidra Penrose, home fitness programs, Beach body coach, 7 star elite beach body coach, weight loss program, fitness motivation, weight loss, clean eating, Shakeology, Focus T25 results, 21 day fix results, 21 day fix transformation, Shakeology results, Shakeology, health and fitness coach, Turbo Fire results, top coach, clean eating, Pittsburgh Beachbody coach

Having her husband away for long periods of time, she is a stay at home mom taking care of both little girls, so she is quite the busy momma!! She is giving NO EXCUSES when it comes to her health and fitness! When she wants something, she is going all the way!! I am soooo beyond proud of all that Celine has achieved!! I have been so blessed to been able to see her transform from day 1!!
This is what is so powerful and amazing about my job!! Not only helping others reach their goals, but now she is a coach on my team helping others do the same! She is sharing her wealth of knowledge about clean eating, and fitness and motivating and inspiring others to live longer, more fulfilling lives!! I love watching people go from a challenger, and bloom with an amazing transformation and be able to provide this opportunity to others now!!

If you are looking to get off a plateau, jump start your new fitness regimen, or lose the last 10 pounds, the 21 day fix is changing people's lives!!

I am soooo excited to provide people with this amazing opportunity!! You are literally given the nutrition guide, containers for you food, workouts that you do IN YOUR OWN HOME, and first month supply of SHAKEOLOGY that replaces 1 meal every day and gives you the dense nutrition that you do not get from your "every day" foods!! Wait theres more!! You also get my 1:1 coaching and support in my challenge group on Facebook! Thats right!! I walk you through your journey and make sure you are getting results!

If you would like to get your new lifestyle or just lose the last 10 pounds, fill out my application below for a spot in my next fitness challenge support group!
Use Wufoo integrations and get your data to your favorite apps.

Wednesday, October 2, 2013

Deidra Penrose's Transformation at OneTrueMedia.com

Deidra Penrose, 7 star elite diamond beachbody coach, health and fitness coach, successful business, weight loss transformation, weight loss journey, beach body transformation, turbo fire transformation, insanity transformation, p90x transformation, 21 day reset transformation, fitness motivation, team beach body, clean eating, weight loss programs, exercise programs, how to live a healthy lifestyle, how to lose weight,  fitness regimen




My Beach Body Transformation Story!


Make a video - it's fun, easy and free!
www.onetruemedia.com





After having 2 children, I felt like my body was in a dark place, and I could not get out. I decided I needed to step out of my comfort zone, and do what every healthy person did... work hard to get what they want. I needed to find a program that worked for me, to where I did not have to drive to the gym every day and leave my kids, something that worked for me with the time I had to use!
 I woke up one day and decided it was time and took charge of my body and my health.  I Joined a Beach Body Challenge Group and started using SHAKEOLOGY in replacement of 1 meal a day, then eating clean for my other 4 meals, and used Beach Body workouts, starting with INSANITY.  I also did TURBO FIRE, P90X, ULTIMATE RESET, and Focus T25! Each of these workouts got me to where I am, along with Shakeology which helped with my energy level, cravings, and digestive system!

SHAKEOLOGY includes everything you need for a days worth of dense nutrition- Anti Oxidants, Phyto-nutrients, Digestive enzymes, pro-biotics, Amino Acids, vitamins and minerals, and Super foods!
No need to take a multi-vitamin because everything you need is in 1 shake!

Click to watch my favorite video that explains the benefit of what is in SHAKEOLOGY!
SHAKEOLOGY INGREDIENTS AND PRICE COMPARE

This journey has been the best thing i ever invested my time into, and now am a Beach Body Coach myself and help others who are looking to improve their health and/or their physical appearance!  I have a passion for helping people, and love watching people transform into what they never thought was possible!  I run challenge groups to help keep people accountable and motivated to reach their goals, just like I did during my journey.  I help with the nutrition and exercise aspect, along with meal planning, and giving tips to stay motivated!

***Warning: This is NOT a diet! This is a long term lifestyle that you will learn and follow through with even after my challenge to add years to your life and be in the best physical and mental shape that you can be in!

If you want to join my next Fitness Challenge to get into the best shape of your life,
fill out my application below for an exclusive spot in my next fitness challenge group!
 or
You can also find me on facebook @ www.facebook.com/deidra.penrose

LET'S GET WORKING ON YOUR TRANSFORMATION!
Deidra Penrose, 7 star elite diamond beachbody coach, health and fitness coach, successful business, weight loss transformation, weight loss journey, beach body transformation, turbo fire transformation, insanity transformation, p90x transformation, 21 day reset transformation, fitness motivation, team beach body, clean eating, weight loss programs, exercise programs, how to live a healthy lifestyle, how to lose weight,  fitness regimen

Use Wufoo integrations and get your data to your favorite apps.