Tuesday, September 10, 2013

Banana Protein Energy Bars with PB2

Banana Protein Energy Bars with PB2

1 cup dry oats
1 medium banana
1 scoop vanilla SHAKEOLOGY
4 tbsp PB2
2 tbsp Natural peanut butter
1 tbsp Raw honey
Smash banana until pudding consistency
Add in oats, protein powder, PB2, Peanut butter, and raw honey in to bowl with banana
Mold into 6 bars
*sprinkle a few sprinkles on top for a prettier look J

I put these bars in the freezer and when taking them out, I let thaw for 5 min before eating! So good and is a great protein to carb ratio! This will keep your energy level consistent without crashing!
I am always loving to make new recipes, especially for protein and energy bars, because going to find them at the store can be difficult.  There are too many ingredients that we do not know what they are 
Nutritional Facts: (per serving)6 servings total
Calories- 145
Carbs- 21
Fiber 3
Sugar 5
Protein 10

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