MOM & DAUGHTER FITNESS CHALLENGE- FIT FOR SUMMER!
I have learned that we cannot want something for someone more than they want it yourself. Here is the game changer though... I NEVER once gave up on her! I continued to encourage, support, and try to motivate her! I honestly feel that is what helped her come along back in January of this year!
Now that my mother Lorie Shusteric and I both have been on our fitness journeys and amazing results, we are ready to share this journey with others to find success, happiness, and health!
As a part of our journey, we participated in Beachbody Challenges, used a fitness program (yes, we work out at HOME) of our choice from the many options that Beachbody provides us with, and incorporate Clean Eating, and replace 1 meal a day with Shakeology, our health shake full of superfoods and dense nutrition! Yes, this is an entire meal!
So what you get is--->
FITNESS + NUTRITION + SUPPORT = RESULTS!!
Yes, in our challenge groups, we provide 1:1 coaching and mentoring, nutrition and fitness tips, recipes, and help with meal planning (No I am NOT a nutritionist, but I am educated with nutrition classes, and experience as a personal trainer and my OWN experience through my fitness journey and as a Figure Competitor), along with daily motivation and accountability. I have noticed through experience of running my challenge groups for 2.5 years now, that most people struggle with having a support system to help them daily, or because they want to "DIET" their way to success!
Well, I have news!!! You CANNOT DIET AND BE SUCCESSFUL FOREVER! Your body is made a certain way for a reason!! It REQUIRES nutrition, whole foods, carbs, protein, fats, and water! If you deprive your body of these, EVENTUALLY you will have to start eating them again, and the weight WILL come back on! Ok, enough with the CAPS! It just means those words are important lol!
Ok, so back to my challenge! Since helping my mother along on her journey and seeing such amazing results:
Lowered cholesterol --> Actually, her Doctor said she would be on it FOREVER, and last week was completely TAKEN OFF of her meds after YEARS of being on medication!!
Lowered blood pressure, lowered blood sugar (was borderline diabetic), and lost 20 lbs (that she hasn't lost in years), more energy, on a regular eating schedule without craving or binging like she use to, and is stronger and more fit than I EVER remember her and she is now 52!!
Pretty amazing?? Yes!!
For me, I have lost 40 lbs myself, more energy, less cravings, better digestion, and now am competing as an NPC Figure competitor at the age of 29 AFTER having 2 children!
So if this is what can happen for you, would you give it a try? Would you be able to commit to 60 days with us to potentially CHANGE YOUR LIFE?1?! Yes, I'm back to the CAPs because it is that important! Your health, your happiness, and your success IS important! We know how it feels and this opportunity we were given is amazing and now its time to pay it forward to others who struggle with their weight, energy, nutrition, and/or motivation!
Whether you are looking to lose 5, 10, 25, or 100 lbs, YOU are totally capable of making your goals happen IF you want it bad binge enough!
If you are ready to take your leap of faith to your fitness journey and what you are doing is NOT working for you, your opportunity is waiting, and I am here to help you start your journey to a successful and healthy/fulfilling lifestyle! Please fill out the application below and I will contact you for more information on how to get an exclusive spot in our Mom & Daughter Fit For Summer Challenge Group!
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