INSANITY MAX 30
If you thought Insanity was tough or the second month was
too long, but T25 was not enough for you, Insanity Max 30 is
your happy medium that is not too long, not too short,
intense and will literally kick your butt to
get the results you are looking for!
HOW long is the Insanity Max 30 program?
This challenging 60-day workout program is specifically
designed to push you to your MAX. Literally, it’s so hard, it’s
so sweaty, and it’s more insane than ever, mostly because
it’s only 30 minutes. With more than 150 new moves and
IS there modification to Insanity Max 30?
Excited to say, YES, there is modification to this home
fitness program, so whether you are just starting your fitness
journey, or need a more advanced program, this program will
be perfect for you!
What equipment is needed with Insanity Max 30?
NONE! Nothing better than using your own body to get the most of your results!
Insanity Max 30 Review: Workout Format
The first workout you’ll do is Cardio Challenge. That is the fit
test so you can see how far you can go and how long. Here’s
the format for that workout:
- Quick Break
- 3 Exercises at 30 Seconds Each (3 Rounds of each for 4.5 Minutes)
- 30 Second Break
- Repeat for 5 Rounds Total
Insanity Max 30 test group, fill out the application below
for a spot to get my 1:1 coaching, support, tips, and
accountability to get the MAX results!**
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