Wednesday, July 23, 2014

Spicy Zucchini Turkey Burgers

Hey all!! Its recipe day!! This weekend, I was over my best friend's house in Jersey and her and her hubby made my family an awesome dinner on the grill!! Since she eats clean also, she made her specialty, zucchini turkey burgers! I never heard of doing this before, but they turned out amazing!! She was nice enough to share her recipe with me, but I'm adding my own twist to it of course so I'm not totally copying her ;)-  

Spicy Zucchini Turkey Burgers
Deidra Penrose, clean eating recipes, healthy recipes, weight loss recipes, easy grilling recipes, Spicy Zucchini turkey burgers, health turkey burgers, zucchini turkey burgers, turkey burger recipe, zucchini recipes, health zucchini recipes, spicy burger recipe


Ingredients:
  • 1 lb ground turkey meat (99% lean)
  • 1 zucchini sliced into 4's
  • 1 tbsp minced garlic
  • 1/4 cup diced yellow onion
  • 1/2 tsp cracked pepper
  • 1/2 tsp Himalayan salt
  • 1 tsp EVOO (extra virgin olive oil)
  • 1/2 tsp Cayenne pepper
  • 1 tsp ground cumin
Directions:
Deidra Penrose, clean eating recipes, healthy recipes, weight loss recipes, easy grilling recipes, Spicy Zucchini turkey burgers, health turkey burgers, zucchini turkey burgers, turkey burger recipe, zucchini recipes, health zucchini recipes, spicy burger recipe
  1. Mix all ingredients together in a mixing bowl
  2. Make 6 patties from mixture 
  3. Grill on medium for approximately 5 min each side or until done to your liking
  4. Let cool before eating

Perfect to eat with sweet potato and grilled veggies!!
This recipe is used on the FOCUS T25 meal plan21 DAY FIX Meal plan (1 red, 1 orange container), and also PiYo Meal Plan!

These home programs are a perfect way to get into the best shape of your life without needing to run to the gym, or even spend hours working out! 
You will work out every muscle in your body, and burn lots of calories!
Each program comes with a nutrition plan to follow to help you maximize your results!! We all know 80% of your results comes from nutrition! 

If you are interested in getting 1:1 coaching and support, motivation, accountability, along with daily tips, recipes, and help with meal planning, please fill out my challenge group application below for a spot in my next fitness challenge/support group held in a closed group on Facebook! Yes, you will get all the results and support you need right in your own home!

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