P90- Brand New Home Fitness Program by Tony Horton!
One thing I love so much about Team beachbody and working for this company is the fact that there are always new programs coming out, which is a great opportunity for people of different levels of fitness and preference of workouts!
How long is the P90 Workout?
P90 is a 90-day fitness program, separated into three separate months. Each month you will progress to help you lose weight and get the results you deserve. Even more exciting, in as little as 25 minutes per day you can get your P90 workout in, and be done for the day!
What kind of Equipment is needed for P90?
A set of weights (dumbbells- when picking the weight, make sure you can do 3 sets of approx 12 reps) ... Beginners I would use 5 lbs and intermediate and/advanced 10-20 lbs
Resistance bands (great alternative to dumbbells too, and serve as your back workout so you don’t have to do the pull-ups!)
Towel and Water
WHO IS P90 FOR??
This is for anyone at any fitness level and any age. You don’t need to be young and fit. You can be older, you can be doing a program for the very first time. Or, you could be someone who IS fit and doesn’t want to do the extreme programs like P90X.
What kind of results should you expect from P90??
If you follow the program and schedule as given to you with the nutrition plan, you can plan on getting amazing results in as little as 90 days.
Here are a couple P90 transformations that are so inspiring!
WHEN WILL P90 BE RELEASED? P90 is expected to be released September 23rd and can be purchased through me and will give you my FREE coaching and access to have a spot in my next challenge group! This is not about a diet... a temporary fix... this is a Lifestyle change! People go to the gym for months and months and are not able to get the results they are looking for, but once you put together NUTRITION + FITNESS + SUPPORT, you will get SUCCESS! Where will you get the support?? In my fitness challenge group/support group. My groups are held in a closed group on Facebook where I can work 1:1 with my challengers and give daily tips, recipes, motivation, and help with meal planning so you get the best results possible in just 90 days! No gym membership, no nutritionist, its all clean eating, exercise, and support!
I was able to test out the program before the release since I am in the top 1% of the company. Beachbody gives their top coaches tons of exclusive news and sneak peaks before everything is released to the world! I will say, you will get an amazing workout, no matter what level you are at! If you are ready to join my P90 Test Group, please fill out the application below!