Clean Chicken Tortilla Soup- Crock Pot Style!
Ingredients:
1 tsp ground
cumin
1/2 tsp sea
salt (I use Himalayan)
2 cups
chopped white onion
1 tsp
oregano
4 cloves
garlic, minced
2 medium
green bell peppers, minced
4 14.5 oz
cans of organic diced tomatoes with chiles
8 cups
organic, low-sodium chicken broth
2 cups
frozen corn
2 lbs
uncooked boneless skinless chicken breasts
¼ cup
shredded mozzarella cheese (to top off)
Directions:
1. In a
large slow cooker, combine all ingredients, stirring frequently to make sure
ingredients are mixed evenly.
2. Heat on
low for 8 hours or on high for 4 hours.
3. Shred
chicken
4. Top off with Mozz cheese
5. SERVE AND ENJOY!
Nutritional Facts per serving (6 servings):
Calories: 260
Fat: 7
Carbohydrates: 5
Sugar: 4
Protein: 26.1
Nutritional Facts per serving (6 servings):
Calories: 260
Fat: 7
Carbohydrates: 5
Sugar: 4
Protein: 26.1
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what is the container breakdown for this recipe???
ReplyDeleteWhat is the nutritional information, serving size, and container breakdown?
ReplyDelete1 red, 1 yellow, and less than 1 orange and green :) Since the cheese and peppers make up for the whole pot, I do not count them as a serving
ReplyDeleteWhat is one serving? 1 cup?
ReplyDeleteWhat is the serving size, a cup??
ReplyDeleteYou get a little more than 1 cup.. honestly when I add the ingredients and once its done, I split them into 6 containers and those are my servings.
DeleteI can't figure out how the orange container factors in here?
ReplyDeleteI apologize!! It is blue!! for the cheese :)
Delete