Thursday, March 19, 2015

Chocolate Shakeology Peanut Butter Oat Bars

Chocolate Shakeology Peanut Butter Oat Bars

Deidra Penrose, healthy nurse, chocolate Shakeology, peanut butter oat bars, shakeology dessert recipes, top team beachbody coach harrrisburg pa, elite team beachbody coach, easy clean dessert recipes, 21 day fix extreme recipes, 60 day fitness challenge, online fitness challenge, top fitness coach PA, online fitness trainer, nurse and fitness, NPC figure competitor

Total Time: 3 hrs
Prep Time: 10 min.
Cooking Time: None
Yield: 8 servings, 1 bar each
1 scoop Chocolate SHAKEOLOGY
½ cup old-fashioned rolled oats
1 scoop Chocolate Whey Protein (BEACHBODY)
½ cup all-natural peanut butter
½ ripe medium banana, mashed
Nonstick cooking spray
1. Combine Shakeology, oats, and Whey Protein Powder in a large bowl; mix well.
2. Add peanut butter and banana; mix well with a spatula or clean hands.
3. Place in an 8 x 8-inch pan that is lightly coated with spray. Cover with plastic wrap and press down to flatten into pan. Freeze for 3 hours.
4. Cut into 8 bars.
ENJOY!! This is a perfect treat to take to parties, work to share with co-workers (as a nurse, you would see our break room is full of unhealthy treats)!
21 DAY FIX EXTREME break down:
1 Red 
1/2 Blue
1/2 Yellow
**If you would like more healthy tips and recipes, accountability and motivation to help you reach your health and fitness goals, please fill out the application below for a spot in my 60 day fitness challenge! 

Use Wufoo integrations and get your data to your favorite apps.

No comments :

Post a Comment