Wednesday, March 26, 2014

Chicken, Cucumber, and Avocado wrap

I have been getting excited to make things with Avocados, so I thought of a few ingredients to throw together and this is what I came up with!! 
Chicken, Cucumber and Avocado Wrap!

Deidra Penrose, Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap, weight loss, clean eating, p90X3 meal plan, T25 meal plan, Team beach body, 6 star elite diamond beach body coach, healthy lunch ideas

Ingredients:
    Deidra Penrose, Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap, weight loss, clean eating, p90X3 meal plan, T25 meal plan, Team beach body, 6 star elite diamond beach body coach, healthy lunch ideas
  • 1 lb cooked chicken (shredded with a fork)
  • 1 cucumber sliced thin and cut 4 ways
  • 1 Avocado (chopped)
  • 3/4 cup Plain Greek Yogurt
  • 1/4 chopped onion
  • 1 small bunch cilantro chopped
  • 1 small sliced tomato 
  • 2 tsp lemon juice
  • 1/2 tsp crushed black pepper
  • Dash of Himalayan salt 
  • 1 whole wheat wrap


Directions:
    Deidra Penrose, Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap, weight loss, clean eating, p90X3 meal plan, T25 meal plan, Team beach body, 6 star elite diamond beach body coach, healthy lunch ideas
  1. In a medium bowl, mix cucumber, Greek yogurt, onion, lemon juice, dash of black pepper and salt, and cilantro together and set aside
  2. Heat wrap for 10 seconds in microwave and lay out
  3. Add cucumber mix onto wrap, then add 1/4 of chopped Avocado, tomatoes, and 3 oz shredded chicken. 
  4. Roll up into wrap and enjoy!!
Deidra Penrose, Chicken salad, Cucumber and Avocado salad, clean chicken salad, healthy chicken wrap, weight loss, clean eating, p90X3 meal plan, T25 meal plan, Team beach body, 6 star elite diamond beach body coach, healthy lunch ideas



I am using this meal during my P90X3 and FOCUS T25 programs! This healthy Chicken, cucumber, and avocado wrap can be used for lunch or dinner! 

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