Friday, June 28, 2013

Make Time to Workout!!

Are you having issues with getting your daily workout in?? Is going to the gym just getting too difficult and you do not have time drive around town with kids or even just your busy life?! I have found doing my BEACH BODY home DVD's have given me the freedom and results I need to be happy!! Yes, you can still lift weights with these workouts!!! Yes, there is definitely cardio involved, but little breaks... You are not wasting time, you are getting the job done, and getting it done right!!!

 Here I am, able to be home with my kids, working out before most gyms even open before I go into work for the day!! I am blessed to have this opportunity to be healthy but take care of my children at the same time!!
 There are many workouts to chose from and the great thing about these workouts is you even get a meal plan to go with each workout you choose!!! There you go, you get the workout that is 20-30% of your weight loss and you got the nutrition that is 70-80% of your weight loss!!! How much easier can it get!?!? Yes, it gets better!! If you want to add your convenience to your nutrition because you do not have time to cook, or you are always on the go, get a CHALLENGE PACK and that includes the workout, meal plan, and 1 month supply of SHAKEOLOGY (meal replacement with over 70 natural ingredients).. Yes.. That is right!!! Im talking shakes that has as many vegetables as going to a salad bar 6 times just in 1 shake!!! Do your research and watch this video.. It makes life much easier and you much healthier!!! 
This is why I coach... This is how I got my results... You always wonder do these really work??? I am living proof and that is why I now am a BEACH BODY COACH!!! I want to share with people how to get their transformation in a healthy way and make it a lifestyle!!! This is not a temporary diet!!  If you are ready to make the change, join my next challenge group starting JULY 15th!! You will get the motivation, accountability, and knowledge you need to be your own coach in the future!! 
message me via email at for details!
find me at
IG @dpenrose113
To order your challenge pack, visit and click on challenge pack on the right side.
To order SHAKEOLOGY, visit . Pick your favorite flavor (Chocolate, Greenberry, our NEW VANILLA, Vegan Chocolate, or Vegan Tropical Strawberry) Get it in HD (home direct) and get FREE shipping!! Cancel at any time without a penalty or fee!!!

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