|No matter what... Live life to its fullest every day!!! With a little E&E :P|
My mornings are my Beachbody fitness programs such as CIZE, which is a dancing cardio, 21 DAY FIX which I do the Plyo 2 times a week and cardio fix, then my afternoon training is either the gym, or BODY BEAST.
|Gotta love LEG DAY <3 ...="" font="" hate="" is="" love="" relationship="" that="">3>|
My picture above with Leg day totally summed this up... Asparagus is again my new best friend... and yes, my pee smells again lol.. GAH why does it have to do that?!?
Im really not suppose to have too much dairy now that Im training, but had to do this again.. Fresh fruit plate with 1/2 cup Plain Greek Yogurt drizzled with Agave! One of my favorites!
I also made some DELICIOUS Italian Meatballs from the FIXATE cookbook from the creator of the 21 DAY FIX and 21 DAY FIX EXTREME.
So... along with some new recipes, I am back to a good, healthy mindset and my body is doing exactly what I need it to.. other than my knee and back hurting but that is just because I think I started back way to strong!! One day at a time!!
My meal plan this week is as follows:
Yup Im following the CIZE meal plan and I actually am adding in an extra protein from our new Performance Line into my SHAKEOLOGY... yup tastes like a chocolate frosty! BOOM! Cravings gone and tastes AHHH-MAZING!!
So here it is... My plan for the week and its going well!! Im excited to keep track each week and show you my progress along the way!! My goal is to show you whats totally possible if you have similar goals!! Let's kick butt and stay accountable together!!
*As I am training for my show, I am also helping others along their health and fitness journey but giving my 1:1 support, motivation, nutrition and fitness tips, and awesome recipes to use along the way!! If you are interested in getting an exclusive spot in my next fitness challenge, please fill out the application below!