Wednesday, July 29, 2015

Strawberry Lemonade Shakeology

Hey everyone!!! So I am so stuck on my chocolate Shakeology every day, that I was forgetting how amazing the other ones are!!! I dug into my Strawberry VEGAN Shakeology and put a little twist to it!! One of my challengers in my challenge group actually said they had it and out of the 3 years I've been drinking it, I never had it before!! 

So I can't keep any secrets from you all and must share this awesome recipe!!!
Please leave your feedback in the comments below and let me know how you like it!!

Strawberry Lemonade Shakeology

Deidra Penrose, Strawberry Lemonade Shakeology, health shake meal replacements, Strawberry shakeology recipes, vegan strawberry shakeology, easy healthy meals, healthy strawberry lemonade recipe, top beachbody coach harrisburg PA, top online fitness coach PA, elite beachbody coach, weightloss recipes, healthy dessert recipes, superfoods, fresh strawberry recipes, nutrition tips, NPC figure competition meal, accountability, fitness motivation, healthy mom, fitness and nurse

  • 1 packet of Strawberry Shakeology (you can use regular or tropical vegan)
  • 1/2 cup fresh strawberries chopped
  • Ice (I use 8 oz)
  • 3 oz water
  • 1 lemon (squeeze entire lemon for the juice and put juice in blender)
  • 3 ounces lemon juice (I use bottle lemon juice in addition to fresh lemon)
Blend all ingredients together in blender and enjoy!! 
*To make thicker consistency, add more ice and less liquid, and to make thinner, add more liquid :)

**This recipe can be used on the 3 day refresh or Shakeology cleanse!

21 DAY FIX breakdown:
1/2 purple

***If you are looking for more nutrition and health tips, recipes, motivation, and accountability to help you reach your health and fitness goals, please fill out the application below for a spot in my next fitness challenge held in a closed group on Facebook!

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