Michele C. Story:
My weight problems began several years ago when I quit smoking and gained a little weight. I became depressed, went on antidepressants, and gained a little more weight. Then menopause hit, and I gained even more weight! I tried every weight loss method I could. I thought I was eating well and exercising enough at the gym, but the weight wouldn’t come off! Then I talked to Deidra Penrose one night at work. She told me first about Shakeology, but I just wasn’t ready to commit. Then we talked about the exercise programs, and still I wasn’t quite ready to invest in it all. It took me a year to realize that I needed her help. In January, I started drinking Shakeology every day. Then at the end of March, I started the T25 exercise program with the 21 Day Fix meal plan. The weight started dropping off immediately; I felt more energy than I have in years; my migraine headaches dropped from 2-3 per week to once a month; and all those aches and pains from working 12-hour shifts just seemed to disappear! Today I hit my first big goal of 25 pounds! I still have 10-15 pounds to go, and a lot more toning to do, but I feel amazing! I couldn’t have done it without the Beachbody products and the incredible support of my coach, Deidra, and the Team Beachbody community! I recently became a Beachbody coach so I could show women over the age of 40 that it IS possible to lose that weight and feel good about yourself again! I want to help others fall in love with their bodies again!!
Beginning weight – 175
Current weight - 149.6
Goal weight - 135
Total weight loss - 25 pounds !!
Total inches lost
- 22.25 !!!
Products used: Shakeology, T25, 21 Day Fix
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