Monday, June 9, 2014

MICHELE C. BEACHBODY TRANSFORMATION- Shakeology, T25, and 21 Day Fix!

Michele C. Story:
Team beach body, fitness programs, home fitness workouts, weight loss programs, team beach body transformations, t25 results, t25 transformation, 21 day fix results, 21 day fix transformations, weight loss, fitness motivation, health and fitness coach, Deidra Penrose, 7 star elite beach body coach, top coach, Shakeology results, shakeology, meal replacement shakes, health shakes, diet, exercise programs, beach body coach, challenge group, fitness challenge
My weight problems began several years ago when I quit smoking and gained a little weight.  I became depressed, went on antidepressants, and gained a little more weight.  Then menopause hit, and I gained even more weight!  I tried every weight loss method I could.  I thought I was eating well and exercising enough at the gym, but the weight wouldn’t come off!  Then I talked to Deidra Penrose one night at work.  She told me first about Shakeology, but I just wasn’t ready to commit.  Then we talked about the exercise programs, and still I wasn’t quite ready to invest in it all.  It took me a year to realize that I needed her help.  In January, I started drinking Shakeology every day.  Then at the end of March, I started the T25 exercise program with the 21 Day Fix meal plan.  The weight started dropping off immediately;  I felt more energy than I have in years; my migraine headaches dropped from 2-3 per week to once a month; and all those aches and pains from working 12-hour shifts just seemed to disappear!  Today I hit my first big goal of 25 pounds!  I still have 10-15 pounds to go, and a lot more toning to do, but I feel amazing!  I couldn’t have done it without the Beachbody products and the incredible support of my coach, Deidra, and the Team Beachbody community!  I recently became a Beachbody coach so I could show women over the age of 40 that it IS possible to lose that weight and feel good about yourself again!  I want to help others fall in love with their bodies again!! 
Team beach body, fitness programs, home fitness workouts, weight loss programs, team beach body transformations, t25 results, t25 transformation, 21 day fix results, 21 day fix transformations, weight loss, fitness motivation, health and fitness coach, Deidra Penrose, 7 star elite beach body coach, top coach, Shakeology results, shakeology, meal replacement shakes, health shakes, diet, exercise programs, beach body coach, challenge group, fitness challenge

Michele C
Age 49
Beginning weight – 175
Current weight  -  149.6
Goal weight  - 135  
Total weight loss  -  25 pounds !!
Total inches lost 
-  22.25 !!!

Products used:  Shakeology, T25, 21 Day Fix















If you are ready to be the next transformation, get a spot in my next fitness challenge group! 60 days of 1:1 coaching, motivation, accountability, tips, and recipes! 
The easy to use Wufoo form builder helps you make forms easy, fast, and fun.

No comments :

Post a Comment