Thursday, February 21, 2013

Eggs Bruschetta A La Mode

Eggs Bruschetta A La Mode
Ok so this is by far my favorite breakfast to eat!! If you need additional carbs, add in whole wheat toast or oatmeal!!

5 Eggs whites (1 yoke)
1 serving 99% fat free ground turkey cooked
Frozen spinach
Fresh Mushrooms
Raw red/green peppers diced
Onion (optional)
Homemade Bruschetta (as much as you want, veggies are free food!)
 2 Tbsp Reduced Fat Feta Cheese
Cook eggs on stove until almost done
Add in 1 serving cooked ground turkey
Add in red green peppers, spinach, mushrooms, onion and cook for approx. 2 min
Take off stove and after placed on a plate, add homemade bruschetta and top with Feta Cheese!
Enjoy every bite!!!
Calories: 250
Fat: 8
Carbs: 15
Protein: 30

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