Showing posts with label tofu. Show all posts
Showing posts with label tofu. Show all posts

Thursday, August 29, 2013

Chocolate Shakeology Pie

Chocolate SHAKEOLOGY Pie



This peanut buttery chocolate pie is rich in flavor but low in calories.

Total Time: 1 hr., 10 min.
Prep Time: 10 min.
Yield: 8 servings

Ingredients:
• 2 scoops Chocolate Shakeology
• 1 container tofu, silken firm (approx 12 oz.)
• ½ cup natural peanut butter
• 2 Tbsp. skim milk
• 1 premade whole-grain graham pie crust

Preparation:
1 Place peanut butter, tofu, Chocolate Shakeology, and milk in blender. Blend until smooth and creamy. Add more milk if necessary.
2. Pour into pie crust and refrigerate until firm, about 1 hour.

Nutritional Information (per serving):

Calories: 273Fat: 15gSaturated Fat: 2gCholesterol: 4mgSodium: 157gCarbohydrate: 24gFiber: 2gSugar Total: 8gProtein: 13g