Ultimate Reset Day 21!
I survived it!! This was by far one of the best things I know I
could have done for my body!! Before I started, I was frustrated because although
you should not go by the scale, I felt I could get lower and my body fat definitely
could be lower. Within one week, I was
seeing awesome results and feeling energetic and better about my body. It is now day 21 and I have completed the
Ultimate Reset. I will say, I lost that
weight that would not come off with my regular exercise and healthy eating and
I can tell my body fat is lower. I am
not saying that eating healthy and exercise would not work for me, but I was at
that plateau. It is those last few
pounds that are the hardest to get off and I will say, I got to my goal weight,
and more!! Whether you are just starting out with a new regimen for fitness or
you need that switch or boost to trick your body, I will recommend the Ultimate
reset. It has made me look at food completely
different!! I never would even touch an avocado, alfalfa sprouts, bok choy,
swiss chard, carrots, or raw cucumber, and now I love all of these foods
because your body feels so good after eating them! They do so good for your body and I am so
thankful I had the opportunity to do this or I would have never even attempted
to eat these foods. I have more energy, I have less cravings,
especially for the unhealthy foods, and I feel like I am in control of
myself. I was craving egg whites with
hot sauce, feta cheese with fruits and nuts, and more quinoa salad! Ok and a
steak salad, which I will have this week some time lol! I am going to be
honest, I tried a half of a piece of pizza tonight because I felt free for a
minute, and I was at the toilet ready to vomit.
Sorry again probably tmi, but I am saying this because it has changed me
for the best! I have never been so happy with myself and just the way I feel
overall!! I am ready to continue eating clean and back to my shakeology and
chicken and ground turkey and encourage others who want a change to give the
reset a shot!
If you want more details on how to get started on the Ultimate reset, message me on face book or email me at deidra.penrose@yahoo.com! It is a change for the best and you never know what you are capable of until you try it!
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