Day
5 Ultimate Reset
So day 5 went well for me!! I was able to sleep the entire night,
which was awesome and then woke up with the kiddos at 7am. I felt amazing in the morning and throughout
my entire day!! So I am going to give a run down of what my day consisted of.
7am – Woke up with kids and got them breakfast
730 - Drank my mineralize and took my optimize capsules
800 - Ate breakfast oatmeal with apples and flax seed
900 – Did my postings for challenge groups
1000 – Time with boys (play
and ate)
1100 – Drank mineralize and took my optimize capsules
1130 –Ate Quinoa Salad and raw peppers with ¼ c hummus
1200 – Errand and to gym
1230-130 Gym with friends to do Insanity (usually not supposed to
do intense workouts but I was bad)
200 –Got boys settled from nap and eat/ drank Alkalinize and drank
mineralize
230 –Ate Shakeology for my snack (Chocolate Vegan with strawberries
and distilled water)
300-430 –Work (beachbody)
500-drank mineralize and took my optimize and soothe capsules
530 –Ate dinner consisting of medium sweet potato, brown rice,
quinoa, and black beans
545 –Help with Rugby team
700-Get boys in bed and down time for me!
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