21 DAY FIX EXTREME UPDATE! One thing I love about sharing my journey is that it keeps me accountable... It's my journey, and its R...

SUMMER SALES WITH BEACHBODY- SAVE $$ AND START YOUR FITNESS JOURNEY TODAY!! OK, if you know me, you will know my FAVORITE things are...

15 LOW CALORIE FOODS! Sometimes, we just need that "crunch", or few bites of something just to keep us going without havi...

SWEAT FOR SUMMER CHALLENGE Your Fitness Journey: Lose the Excuses & Remember WHY you Started! Have you fallen off track with ...

21 DAY FIX EXTREME! When it comes to losing weight, I know many of us want that easy way out... but think about it, is it truly the BES...

Avocado Stuffed Salmon Ingredients: 2 Medium Avocados 2 Small Salmon Filets 1 small white onion, finely chopped 1/4 cup Plain ...

3 DAY REFRESH CHALLENGE GROUP- SPOTS OPEN NOW! It's getting nice out and there are tons of upcoming weddings, vacations, partie...