From ER Nurse to Full Time #MOMBOSS BEACHBODY COACH!

FROM ER NURSE TO FULL TIME 

#MOMBOSS BEACHBODY COACH!

Here are just a few things about me that hopefully can allow you to RELATE and be INSPIRED to do more of what goals you have in life, but may be holding back on...

I do not post about my income as a Fitness Coach because I do NOT want people thinking I am boasting or bragging… because that is NOT me… What I do want people to get out of this, is the potential for themselves to do more of what they want and not hold back because of fear.

Fear can be a “LIFE SUCKER"… If you can push past the fear and let BELIEF and HOPE take priority over fear, you can create a "LIFE CHANGER” for yourself AND your family!

HOW I FELT MOST OF MY LIFE:

-> I struggled my way through life as a child… not many friends (YES, I was one who skipped lunch to hang in the bathroom stall).

-> I struggled through college to get my Nursing Degree (BUT I DID IT)… I didn’t give up. Yes, I did have fun and party, but studied more than the average person because I took me to read the same thing over and over to get the point across.

-> Financially, I struggled... any money I would earn I would buy things.. I am a HUGE gift giver so it was;t going to just things for me, I was always trying to buy things to show my love.. Ended up being is credit card debt 15,000$.  To get through school was another issue... my mom struggled financially, so she helped with my summer classes, but the rest.. school loans $30,000 debt.

-> I Became A nurse and got a job in the ER… I loved it… BUT I came home not feeling satisfied like I truly “made a difference”.

-> I always had a passion for fitness and working out, but never “thought” I could ever have a satisfying job that would bring home income to provide for my family. Plus giving up all that schooling and school loans I struggled for... NOT happening!!

-> Working 12 hour shifts, weekends, holidays, and only having 1 vacation a year put a damper on my life. I felt I was worth nothing more and this was my life FOREVER… until I retire… at age 65 or older.

WHAT HAS CHANGED MY LIFE TODAY:

-> I started putting God first in my life. I realized NOTHING is more important than the man who died for me!

-> As I got closer to God, I grew in having more Hope and Belief that I am meant for something greater in life.. I HAVE A PURPOSE!!

-> I took 1 STEP in a direction that I knew people would judge me, hate me, block me, and remove me from their lives… BUT I knew my potential for success for MY FAMILY was more important than what others thought (hence having true friends).

-> That step was JOINING a company Called Team BEACHBODY. Yes, we are on infomercials, T.V., online, EVERYWHERE.. WHY??? Because it is LIFE CHANGING!

-> I do not work 12 hour shifts ANYMORE.. No weekends, No holidays…

-> I get at least 3 vacations a year and do not have to worry about asking for time off... IM my own #momboss! I do what I want and when I want ;P

-> It is a way for ME to stay accountable for my own goals— Yes I started coaching right in the middle of my own fitness journey.. BUT successful coaches come from having the right goals, mindset, and belief system, NOT the “perfect body”.

-> I stay home with my kids.. no more missing out on their firsts… events, sports, etc… I ATTEND IT All! I will NOT miss them growing up… because they only grow ONCE!

-> NOW… The BIG part.. when people ask.. you went from Nurse to fitness coach? How are you even replacing that income??

MY SECRET:

-> By having a passion for helping people succeed physically and financially, working to inspire others daily, and NOT GIVING UP… this happened...

->I have made my YEARLY FULL TIME Nursing Income (working for 5 years with my BSN) in less than 3 MONTHS of Beachbody Coaching! From $75,000 a year to $75,000 in less than 3 months!

Taking that 1 leap of Faith… Knowing I am destined for something great in life… feeling a sense of accomplishment when I wake up and go to bed daily… This IS worth the LEAP!

I am now looking for 5 other women, who sick of DREAMING, and are ready to start DOING… and PAY IT FORWARD TO YOU! 

I want to allow others to have this amazing opportunity that I was blessed with!

I am looking for MOTIVATORS, people who are NOT afraid to WORK, and people who are READY to take ACTION! 
I want to bring you on my TEAM and help you through your journey to earn a 6-Figure income within your first 2 Years of Coaching!

I know you may think… this is impossible, or maybe not for you… BUT you will NOT know until you DO IT! 

If you are interested in hearing more about this opportunity, please fill out the application below and I will contact you within 12 hours.

*Please note- Income is NOT guaranteed to all coaches.. Income is based on your effort and work put into your business. BUT, the sky is the limit and you make your OWN raises!*

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NPC FIGURE COMPETITION PREP 11 WEEKS OUT- PITTSBURGH, PA

I am sooooo glad to say this past week has been great!!! I am finally back in my mind set and where I need to be! Now to keep it!! HAHA! If you ever did a show, you will know this is a total mind game!! I am learning a lot each time I prep though and it is such a great experience!! 
So this is my second Figure show I am prepping for and my first one was pretty small.  I won 3 1st places and I am moving up to a bigger show in Pittsburgh, PA so I need to step up my game! I am continuing to do my home fitness programs INSANITY MAX 30 as my cardio and plyo, and for my weight training, I am using BODY BEAST! These 2 programs are kicking my butt!! I love the fact that I can train hard, but do not have to always leave my house!! It is difficult when I am trying to put in some hours and work and be with my boys, so instead of spending 30 minutes driving back and forth to the gym, you have the comfort of your own home and get your workout done in 30 minutes! Also saving on a gym membership helps to put that money into your healthy meals!! 

Here is an example of my meal plan for the week... Its simple and to the point! I keep it easy to I save on time cooking, and money at the grocery store! I have learned not to go for the taste, but for the nutrition!! It really has helped me reach my goals faster!

No more cheat meals, I am getting strict, intense and its on!! Last show I did this, but did have some cheat meals here and there... too much whipped cream and PB2 for sure!! So Im taking those out!! I need to get more tone, and tighter!! 

For my exercise this week, every morning, I am following month 2 of INSANITY MAX 30, and then my afternoon workouts are following bulk phase of BODY BEAST! Post weight training, I am doing a lighter cardio keeping my heart rate around 150.  So I do steps, inclines, and anything that will really get my buttocks! Women seem to lose that last and we have our trouble spots there! For me to be in another small suit, I need to make sure there are no flaws! ;)- 

I haven't had my pre energy drink in months... I had to do it!! Perfect "wake me up!"

Oh those burning eyes after a good sweaty workout!! HEHE :)-

Saturday morning, I was able to do a group workout with my team Forever FIT and it was pretty awesome to sweat for something bigger!! In memory of our friend and fellow coach's husband Justin, and our fellow coach and my success partner Katy for fighting cancer!!  We always find a way to motivate and inspire each other!!  <3 font="">

This was our sneak peak at the 21 DAY FIX EXTREME!

Yup, thats how I feel after this workout!! Get ready for the 21 DAY FIX EXTREME!

And back on to some BODY BEAST!! This momma is in #BEASTMODE!

I am having so much fun on this journey prepping for my 2nd show!! I need to start practice my posing now, so its time to keep moving forward!! 11 weeks to go!!! WOOHOO!!! 

If you are looking to commit to a new healthy lifestyle and journey, I am hosting a new 42 day fitness challenge starting with the 21 DAY FIX and will lead into the next phase with 21 DAY FIX EXTREME!

You will receive daily motivation, support, motivation and accountability along with fitness and nutrition tips, and help with meal planning! 

Please fill out the application below for a spot in my next group!

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Super Saturday with Team Beachbody- Successful Journey as a Fitness Coach!

Yup, we got a full crowd with another room full in the back! Love this!!!

Checking in!! EEEEK!!!! Getting ready for a great weekend!!

One thing that drove me into working with such an amazing company such as Team Beachbody, is the opportunities that are provided to us to learn more about our business, better ourselves as a leader and person, and see the success stories both as coaches and weight loss transformations, and this weekend was even more special!

We were blessed with having an amazing location for this event at the William Penn Omni Hotel.  Finally a place big enough for all these people!! :) Did I mention we had a great photographer with us??! :)- 

Since our city of Pittsburgh is growing so much and we have so many leaders in this area, we were able to get the CEO of Team Beachbody Carl Daikeler and the creator of the 21 DAY FIX Autumn Calabrese join us for our training event! Not only that, we have  the #1 coach in the entire company with us (my cousin and mentor) Melanie Mitro! This weekend was totally filled with motivation, inspiration, and a drive to continue moving forward in this journey! Thats what I love about this company.. You are filled with positive people all around you and that drive to continue on a path to success!

 One of my favorite parts of Super Saturday... Success stories.. One of my best friends I've gained from this experience with Beachbody- My success partner... battled cancer stage 4 Hodgkin's Lymphoma and watched her fight through her entire journey... and she survived and sweat through the whole thing. Watching her tell her story is one of the most touching stories ever... Each time I hear it, I swear it gets better and better!! So proud of her for fighting so hard through her worst time in her life.  She is OneFitFighter!!! <3 p="" you="">

It was so motivating to be able to hear our own CEO of this huge company speak before us and talk more about our values and mission for this company and WHY we are really here.  Talking about the success we have made for thousands and thousands of people around the US and Canada and talk about some upcoming events that we are having!!

Carl Daikeler and I 

#1 Coach Melanie Mitro and my lovely success partner Katy Ursta! Love these girls!

My friend and sister in law Lauren Penrose.  Amazing 

Jade, Maegan and I! Met these girls in college, and now we are brought back together!! <3 of="" proud="" so="" td="" them="">

Magean and I! Seriously love this girl!! 

Team Picture!! 2 years ago, I was the only member of this team at our Super Saturday- This time we had close to 30 members!!! Its only getting better!! 

So proud of our team FOREVER FIT!!! <3 td="">

Sarah, Beth, Autumn, myself, and Erin! Building great memories together!!

Autumn and I- Creator of 21 DAY FIX

Ok we had to do my famous pose lol! Duck lips and muscles all the way!

Autumn doing her thang!! 

Workout with Autumn!!

Great workout with my girls!! 

Post workout pic with Autumn!! She kicked out butts for sure!!!!!!

Saturday, we had a Dream Team Live event where the top coaches on the Dream Team (#1 team in the company) presented on different topics to help our team become better leaders! It was an awesome experience and even though I am not the type who likes to public speak, I survived my presentation in front of 350 people :) GO ME!! 

And then the evening begins!

Dinner with top coach Melanie Mitro and her diamonds!! This girl right here is my BFFF- Kaileigh is my butter to my bread, my peanut butter to my jelly lol!! You get it!! <3 font="" girl="" you="">

Melanie and I announcing rewards for our team!! Rewards like most organized, loudest, best duck lips (that was me lol), best abs, crazy cat lady, and more!!! Had a blast and had lots of laughs!!

Oh this night was something else!! Had lots of laughs together thats for sure!! :) 

Having some fun at the after party at Perle in Pittsburgh!! So glad to spend QT with these girls!!!

 As you see, this is just one of the many amazing experience that I have been blessed with by my company Team Beachbody.... This is not about selling something and walking away... This is about helping people change lives and walking through their journey with them EVERY STEP OF THE WAY!
There is NOTHING more rewarding than me having this opportunity that changed my life, helped me find my own self, my fitness and health transformation, my ability to be a good role model for my boys, being a better nurse to help teach others about obesity and promoting wellness and preventing disease, and helping earn financial freedom for my family!!
I want to give this opportunity to YOU now.. If you love helping others, want to maintain a healthy lifestyle or want to start your fitness journey while inspiring others, and want to help change lives, this is YOUR calling... your chance!
Please fill out this application below to get a spot in my next 18 day NEW coach training group along with a spot in my next fitness challenge to be a part of this entire journey with me!

Fill out my online form.

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Happy Healthy New Year 2015! Fitness Coach Success in the Making!

2015?? Seriously, where does time go anymore?!? I swear once you have kids, time goes faster and faster!! One thing I am realizing is when you have dreams and goals, the longer you wait, the more you are prolonging happiness and success!! Why wait?? Our life is too short to wait for things to come.... time for us to take that leap of faith and just go for it! 
Since making my career as a health and fitness coach with Beachbody, I have realized I never pushed myself or gave myself enough credit.  Having this career has given me the ability to set the bar high for myself and see what my full potential is. I have reached goals I NEVER thought I was capable of doing... Last year, I reached ELITE, which is the top 1% of the company and finished the year #108 out of 125,000 coaches and this year, I took it again to another level I never thought was possible!
Today I reached a HUGE goal of ELITE for the second year in a row, maintaining my business at the top 1% of the entire Beachbody company, but even better, my rank with my team went from 108 last year, to #25 this year out of over 226,000 coaches! I am pretty darn excited to have built the friendships I have, the physical and financial success I have, but more importantly, the ability to spend more time with my boys now that I am able to work from home! No more working weekends, holidays, and night shifts... no more missing my kids firsts.... its time to cherish every single moment I can with them! 

Im ready to start 2015 out right! How will I do this? Well, I make goals, I make a plan, and I start taking action!! Today, I finished my goal board which was a pretty exciting task on my to do list! When I have goals and a plan with a deadline, it only gives me more motivation to keep pushing and moving in a positive direction in my life! 
Although I did not reach all my goals for 2014, I reached many and I will continue shooting for big goals and dreams and NEVER GIVE UP!!

My 2015 Dream Board!

As a lover of helping others and so passionate about health and fitness, joining Beachbody as a coach is something that completely changed my life... honestly in so many ways.  I am sharing with you all my Dream board for 2015 because everything I have and will accomplish is because I took this leap of faith and went from a full time ER Nurse, to a stay at home Beachbody coach/entrepreneur and only working as a Nurse relief when I want to!

1. Help 300 People- I love helping people.. not much more I can say about that.. it makes me feel good to know I can help someone in some sort of way, physically, mentally, financially, and as a coach, I am able to provide this help to others on a daily basis! Last year, I just knew if I helped 1 person, it would make me happy.... but now its time to pay it forward to as many people as possible.  I know what transformation I got through Beachbody and what it has made me feel and provided me with... confidence, happiness, health, energy, positive role model for my kids, just to name a few :)

2. New Office- Being a coach working from home for 2 years, I will say it has been very tough working from my kitchen... no organization, no time to myself since my kids are always hanging out in the kitchen, lots of food temptations lol, no privacy what so ever! I ordered a desk and was told it wouldn't be made until Feb, so I put this on my goal board a few weeks ago... well I got a phone call last week that it would be done Dec 30th!! So the day after Christmas, I moved my kids toy room into our sitting room until their game room in the basement was finished, did some painting and created my office in 2 days!!! I officially have my own office... my place to work, my privacy, my place to think, and ORGANIZATION!!! WOOHOOO!!! 1 goal REACHED!!!

3. Give More- As Jim Rohn says, the more you give, the more you shall receive in a different way... I want to give not to receive, but because its something I love to do.  I want to give tips, motivation, accountability for people to reach their health and fitness goals, along with providing the skills and knowledge to help people become successful and to reach their career goals and financial goals!

I am big with donating (not anything specific at this time, but many friends have needed help and Im so glad to be able to give and help in any way) and giving to my church!  I am able to do this thanks to Beachbody giving me the knowledge and financial freedom!

4. Read the Bible Daily- I never put God first in my life... until this past year.  I always went to a Catholic church and was brought up Catholic.. I really hope I don't offend anyone, but this is part of my story.  When I went to church, I went because it was the "right thing to do".  When I went, I never understood the sermons or got anything out of it.  There are many rules, and if you don't pay a certain amount, you aren't a member.  I had a difficult time even having my sister as my child's God mother because she was not "Catholic" and paying weekly to a certain church.   

Since finding my amazing friends through Beachbody, they have helped me find what is so great about putting God into my life.  I decided to go to a Christian church and as I walked in, I felt something I never felt before.. Yup, I had the tickle in my heart, the warm feeling that God was with me and this is where I am meant to be.  The most amazing feeling I ever had.  Every sermon speaks to me in some way.  The music is uplifting and relatable.  You are welcome no matter what you wear, how much money you put in the basket, and what your life situations are.  This alone has changed my life, my kids lives! 

I am now committing to reading my bible I got as a gift from my best friend I met through Beachbody and we are ready together daily!

5. 1:1 time with my boys- As I said above, being an ER nurse does not give me much room for all this extra time with my family.  I was working every other holiday, weekends, nights, and then trying to catch up on sleep during the day... just not feasible for me... I hated to miss my son's first crawl. After that happened, I knew I needed to do something. My work hours were not going to get any better unless I make the change.  

So during my physical transformation, I signed up as a coach while working as a nurse and taking Master's classes for my school nurse certification and a 1 yr old and newborn and building a house! Yup, I was busy, but my goals were bigger than my excuses and if I can help people and sacrifice time for a short period, I will gain so much more time with my family in the long run! That is EXACTLY what happened after working my butt off for 1 yr! I was able to go relief and made up my full time ER nurse income! No more nights, weekends, or holidays! I will now be able to watch them get on the bus for EVERY first and last day of school, attend their sporting events and school events, and go on a vacation whenever I want!

Now my new goal is to spend even more time with my boys. Activities, sports, and quality time together! 

6.  Finish Chase & Weston's Scrapbooks- Now I know I'm not the only one who is so behind on their kids scrap books lol!! But I decided to take a few hours here and there to finish their books!! I am doing them up until the age of 3! That means I have 2 years to catch up on both!! YIKES!!! I take too many pictures, but these memories are much needed! <3 nbsp="">

7. 1,000 Coaches in Forever FIT- 

Since I created our team Forever Fit in July 2013, we have 350 coaches in our group! These are other people who love helping others, who love health and fitness and who want to make a difference! My goal is to go big and hit 1,000 members on our team! Having other people join this journey with us is so important to me! I think everyone deserves this opportunity. Now once they have it in their hands, its up to them on what they want to make of it! But for me, Im going big and would love to have others join me and experience all these amazing things that Forever FIT has so far!

8. 15 Star Diamond- This is the highest rank you can get in the company as a coach- I am currently a 7 star diamond coach and what this means is I am building a team and building great leaders- people who have such a passion for changing lives and helping in ending the trend of obesity.  This is not only a great recognition to have in our company, but it shows who we are as a team! Leaders, motivators, success stories, and friends! 

9. SUV- I need third row seating like no other lol!! Two kids, a black lab, and family that lives 2.5 hours away... Constantly traveling around and its getting squishy as the boys grow! My car is paid off and as much as I want to save and not have a car payment, I am going to have to give in!! My treat for my hard work right?!?! :) The bonus to this is I WILL have my car paid off in the year through my earnings as a Beachbody coach!

10. SC 10 Legend- Success Club All-Star 5 and 10 are two great recognitions to have.  Basically this means you are changing lives, you are helping others in ending the trend and reaching their health and fitness goals.  This past year, I became a Success Club 5 All Star.  As of this month, I became a Success Club 10 All star which is the highest you can get.  This year 2015, I want to reach Success Club 10 Legend which is having SC 10 2 years in a row without missing a month! 

A bonus when you are an all star, you earn extra money to spend on our success club trips! This year is Cancun!! Last year we went on a Caribbean Cruise!! Yea, we are treated pretty well for helping people! :)

11. Beachbody TRIPS- I WILL be attending all trips this year!! Our success club trip in Cancun at an amazing resort is in April and I will be taking my family, then July, I will be attending our biggest training called Summit in Nashville, TN!  Then in September, our leadership is for top coaches and very intimate, is in California!  Im pretty sure I have never worked for a company who provides this much freedom for you and your family!! Its pretty amazing! 

12. NPC Figure Competition- I was able to do my first NPC Figure Competition this past year in October and it was such a great accomplishment for myself! If I didn't have the physical transformation, motivation, and accountability with Beachbody, I would not have done this.  Now I am currently training for my 2nd show in Pittsburgh, PA in April! 

Being a fitness coach with Beachbody has helped me so much with my accountability and all the support I have around me! <3 nbsp="">

13. Fitness Magazine- Did I just say this out loud?!?! OMGEEEE I haven't told anyone but my mother this!! But if I don't say my scary goals out loud, I won't make them happen.  Not sure how I even go about this, but I'm a HUGE fan of Oxygen magazine and could only dream of being in the magazine and sharing my fitness tips, meal plans, and success through Beachbody and being an NPC competitor! 

Yea, Autumn motivates me!

So now you have it... you have seen my goals, and every goal here relates to how my success as a Beachbody coach will help me reach every goal on this board! 

I am now looking for 5 people to join this journey with me and start 2015 with a bang! Reaching new health and fitness goals, financial freedom, and helping lots of people!! If you would like a spot in my next 3 week Coach Training to help you learn how to grow a successful business as a Beachbody coach and learn from the top coaches, please fill out the application below and add me on faccebook at Facebook.com/Deidra.penrose

I am looking forward to sharing this opportunity with as many people as possible! Time to pay it forward and share the health!

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