Showing posts with label strawberry. Show all posts
Showing posts with label strawberry. Show all posts

Saturday, February 1, 2014

SHAKEOLOGY VS. IT WORKS "GREENS" and "PRO FIT"

SHAKEOLOGY VS. IT WORKS GREENS & PRO FIT

Shakeology, It works greens, healthy eating, protein shakes, clean eating, meal replacements drinks, compare shakeology with greens, gluten free, soy free, weight loss, diet, nutrition, Deidra Penrose, 5 star elite beach body coach, shakeology vs pro fit, shakeology vs it works shakes, pro fit, team beach body vs it works wraps



I have been getting a lot of questions concerning the difference between IT WORKS GREENS and SHAKEOLOGY.  I am so excited to actually discuss this because I am familiar with both! Before starting my business with BEACHBODY, I actually was an IT WORKS independent distributor.  I have knowledge with both and more importantly, EXPERIENCE with them both.  I have had a good amount of customers using both as well, which was a better indication of what I should represent for my friends and family. 

IT WORKS GREENS:

With 8+ servings of fruits and vegetables and a blend of 38 herbs and nutrient-rich superfoods, Greens provides naturally occurring, bioavailable vitamins, minerals, antioxidants, phytonutrients, and enzymes to give your already well-balanced diet a nutritional boost.
 
-Comes in 2 flavors: orange and berry
-Detoxify, alkalize, and promote pH balance within the body
-Acidity-fighting magnesium and potassium blend
-Includes probiotic support for digestive health
-38 herbs and nutrient-rich superfoods
-8+ servings of fruits and vegetables in every scoop
-Free radical-fighting antioxidants

-Contains SOY protein
WHY IS SOY BAD FOR YOU?! After research, it is found that over 99% of soy in genetically modified and has one of the highest percentages of contamination by pesticides of our foods.  It has also found to affect thyroid and hormone levels. 

*This is NOT a meal replacement- This is simply a drink that does not have any protein, fats, carbohydrates, sugar, or calories.


Shakeology, It works greens, healthy eating, protein shakes, clean eating, meal replacements drinks, compare shakeology with greens, gluten free, soy free, weight loss, diet, nutrition, Deidra Penrose, 5 star elite beach body coach
Price:
33$ for loyal customers (50$ up-front fee with minimum 3 month commitment and 50$ penalty fee if canceled during that time)
40% retail

- To get the free shipping with It works, you must have auto ship for 3 months prior to getting free shipping. 


It WORKS Pro FIT
Shakeology, It works greens, healthy eating, protein shakes, clean eating, meal replacements drinks, compare shakeology with greens, gluten free, soy free, weight loss, diet, nutrition, Deidra Penrose, 5 star elite beach body coach, shakeology vs pro fit, shakeology vs it works shakes, pro fit, team beach body vs it works wraps

I have had many comments about comparing only the Greens and Shakeology, so I am adding in Pro FIT which is It WORKS protein drinks.  
The reason I am comparing the two is because with Shakeology, it is NOT a protein drink, nor just a shake with nutrients.... which putting BOTH Greens and Pro fit together still does not add up to Shakeology.  Shakeology is a health shake full of dense nutrition, more protein that is needed for muscle repair, and also has enough calories, fat, and protein to carbohydrate ratio which is how Shakeology keeps you full for longer.  

Pro FIT nutrition facts:
Calories: 100
Protein: 14
Fat: 2
Sugar: 1
Carbs: 5
Shakeology, It works greens, healthy eating, protein shakes, clean eating, meal replacements drinks, compare shakeology with greens, gluten free, soy free, weight loss, diet, nutrition, Deidra Penrose, 5 star elite beach body coach, shakeology vs pro fit, shakeology vs it works shakes, pro fit, team beach body vs it works wrapsAlthough the nutrition facts are important and do tell you this is not enough to replace an entire meal, it also is not the only indicator of what clean eating is.  
It is the nutrients and ingredients that make a difference and 
you will notice again, soy is an ingredient towards the top which means it has a higher amount of that ingredient.  
You will also notice, comparing to Shakeology, in Pro FIT, there is not 70 natural ingredients and super foods which is going to give you a natural boost of energy, help your cravings, and improve your overall health (including heart health).



SHAKEOLOGY
Shakeology, It works greens, healthy eating, protein shakes,shakeology vs it works,  clean eating, meal replacements drinks, compare shakeology with greens, gluten free, soy free, weight loss, diet, nutrition, Deidra Penrose, 5 star elite beach body coach

Shakeology is a MEAL REPLACEMENT that is used in place of any meal during your day.  This is NOT a protein shake or a diet shake, but is a meal that gives you your daily dose of dense nutrition.

-Comes in 4 different flavors:
Chocolate
Vanilla
Green berry
Strawberry
VEGAN chocolate (vegan is Gluten free, soy free, and wheat free. The protein is from plant protein Pea and Brown rice protein)
VEGAN strawberry

-GLUTEN FREE

-Protein- Whey Protein ISOLATE which is the purest of proteins that have least amount of lactose (will improve digestion).

Shakeology includes:

-More than 70 super-nutritious ingredients.
-Proteins, Vitamins, and Minerals – to help reduce hunger and food cravings.
-Antioxidants and Phytonutrients – to help detoxify and protect the body against free radical damage.
-Adaptogen Herbs – to help increase energy and combat stress.
-Prebiotics, Probiotics, Fiber, and Digestive Enzymes – to aid digestion and promote regularity.

Plus, Shakeology can help:
• Build and repair muscles
• Promote ideal blood sugar levels
• Support brain function to help promote alert thinking and a positive mood
• Promote healthy skin, hair, and nails

Price: You can get a month supply for 129$/month in home direct (HD), which you can cancel at any time without a penalty. 
If you break it down, it comes out to 4$/day.  I like comparing this to other meals you would have during this meal if you were not using Shakeology.  Please note, this includes your protein, carbs, NATURAL sugar, daily servings of veggies, and daily multi-vitamin.

Can you even get a 6 oz steak for McDonald’s/Starbucks for 4$?
It is time to think smart, and eat smart.. I was very skeptical on using Shakeology because it was 129$ every month.. But I knew within the first month, I was getting great results along with getting all these health benefits.  So what I did was went to the grocery store with my list and looked at all the ingredients I was getting for a meal.. For instance, I had 1 green pepper, 1 cucumber, kalamata olives, feta cheese, spinach, 1 piece of chicken, tomatoes, and a sweet potato..

If you add these up you will come up with 17$ and you will have a salad for 4  days… Even if you take 17 x 7.5 (30 days in a month and getting even the salads alone every 4 days) is 127.50…

*this is not including your sweet potato or chicken every day. Also not including your daily multi-vitamin which ranges between 10-25$ depending on where you get it.

The point of me breaking this down for you just shows what your getting physically with your money, but does not compare to the savings you will doctor visits, medication adjustments (including blood pressure, cholesterol, depression, anti-inflammatory, and I have had customers decrease and get off medication for Crohn’s and Diabetes).


I hope these comparisons helped you see a difference between Shakeology and It works nutrition supplements and their Pro fit protein drink. I am not here to try and promote one over another, but simple you facts so you can hopefully make a determination on what is best for you and your health long term.

Sunday, July 21, 2013

Vanilla Shakeology



People have been asking for 2 years, WHY NO VANILLA SHAKEOLOGY??? Since we value our shakes so much, co-founder of Beach Body Carl Daikeler , Isabelle Daikeler, and Darin Olien was not going to use just any ingredients to make SHAKEOLOGY.  They use ingredients from all over the world, but only where the soil and air is best for the crops to grow.  After searching and searching, the perfect Vanilla Bean was found in the jungles of Madagascar where the farmers hand pollinate delicate vanilla orchids, hand harvest the beans, and then sun cure them to bring out the  robust flavor, without removing the nutrition from the plant! 

What can SHAKEOLOGY do for you:
Give you ENERGY
Curbs CRAVINGS
Helps with WEIGHT LOSS
Reduce the risk of Heart Disease

Why Shakeology over other popular name brand shakes/diets? First off, I am a coach that helps people reach their health and fitness goals, whether it be losing weight, toning, or bulk.  What I do is NOT a diet… it is simply a LIFESTYLE!  I teach people to live off of what they do, eat regular food, not starving yourself, but keeping your metabolism increased, and getting enough nutrients in your body to stay healthy and add years to your life! 

Why SHAKEOLOGY? Shakeology is NOT a protein shake, it is a MEAL REPLACEMENT full of dense nutrition.  If you want to compare nutritional facts, that is perfectly fine, BUT I assure you, you will not be getting the answer by looking just at nutritional content.  Look at the ingredients you are taking in, and the benefits of each ingredient.  If you have any education on nutrition, you will notice EVERY ingredient (over 70) are ALL NATURAL, NON GMO, and EVERY single ingredient has some kind of benefit to your body.  Our VEGAN SHAKEOLOGY is WHEAT FREE, SOY FREE, & GLUTEN FREE!

What these ingredients do:
Amino Acids and protein- Help rebuild and repair muscle tissue after being broken down from working out,  improves your immune system and fight disease, and reduce cravings.
Digestive enzymes and prebiotics- Helps regulate your digestive system, keep you regular, and helps you absorb nutrients
Anti-oxidants and phytonutrients- reverse damage done to your by disease causing free radicals. Reduce the risk of heart disease.


Now, Back to VANILLA!!
Vanilla Benefits:
Fights Cancer- Anti-oxidants block free radicals -- substances known to cause cancer and aging
Helps with relaxation- The scent of vanilla has a calming effect that can complement traditional treatments for anxiety.
Kills Bacteria- They found that vanillin inhibited the growth of all strains. Vanillin appeared to be most effective in foods with low pH values


DON”T LIKE VEGGIES??? Don’t worry, 1 glass of Shakeology is like going to the salad bar 6 times!!
Don’t have time to prepare meals every day, don’t worry, have a glass of SHAKEOLOGY!



HOW MUCH DOES SHAKEOLOGY COST? You can purchase a month of SHAKEOLOGY for 129$, which gives you 1 month supply.  This comes out to 4$ per day for an entire meal! Yes, all of these NATURAL ingredients in ONE shake! This saves you one meal for an entire month of spending on ingredients at the grocery store, going to fast food (burger king, Arby’s, McDonalds, or even Starbucks) and spending way more than 4$ without the nutrition and health benefits! 
It’s easy, tastes great, nutritious, and you can make more than just shakes with it! 


This is by far, my FAVORITE VIDEO CLIP EVER with SHAKEOLOGY!! Please watch and get a laugh, but also, notice the actual ingredients in these shakes!! Now you will see why we value our shakes!!!
                   SHAKEOLOGY WITH TONY HORTON

*If you are interested in getting your SHAKEOLOGY NOW, you can order in HD (home direct) and get FREE SHIPPING! http://www.MyShakeology.com/Deidrap8

Friday, July 5, 2013

Berry Works-VANILLA!! Happy 4th!

THE NEW VANILLA SHAKEOLOGY!!
I also may replace the rice milk with almond milk!! 
I use approximately 12 oz of ice and fill the liquid up just below the ice, so it is more of a smoothie consistency!! 
I f you have an interest in purchasing SHAKEOLOGY, you can message me for details!! 
Deidra.penrose@yahoo.com!
You can get HD with FREE Shipping and no cancellation fee! 
If you want to incorporate a home workout program, get a challenge pack and save up to 90$$!!
Get ready to get into the best shape of your life!!


Friday, June 28, 2013

Make Time to Workout!!

Are you having issues with getting your daily workout in?? Is going to the gym just getting too difficult and you do not have time drive around town with kids or even just your busy life?! I have found doing my BEACH BODY home DVD's have given me the freedom and results I need to be happy!! Yes, you can still lift weights with these workouts!!! Yes, there is definitely cardio involved, but little breaks... You are not wasting time, you are getting the job done, and getting it done right!!!

 Here I am, able to be home with my kids, working out before most gyms even open before I go into work for the day!! I am blessed to have this opportunity to be healthy but take care of my children at the same time!!
 There are many workouts to chose from and the great thing about these workouts is you even get a meal plan to go with each workout you choose!!! There you go, you get the workout that is 20-30% of your weight loss and you got the nutrition that is 70-80% of your weight loss!!! How much easier can it get!?!? Yes, it gets better!! If you want to add your convenience to your nutrition because you do not have time to cook, or you are always on the go, get a CHALLENGE PACK and that includes the workout, meal plan, and 1 month supply of SHAKEOLOGY (meal replacement with over 70 natural ingredients).. Yes.. That is right!!! Im talking shakes that has as many vegetables as going to a salad bar 6 times just in 1 shake!!! Do your research and watch this video.. It makes life much easier and you much healthier!!! 
 SHAKEOLOGY-DOCTORS DON'T LIE
This is why I coach... This is how I got my results... You always wonder do these really work??? I am living proof and that is why I now am a BEACH BODY COACH!!! I want to share with people how to get their transformation in a healthy way and make it a lifestyle!!! This is not a temporary diet!!  If you are ready to make the change, join my next challenge group starting JULY 15th!! You will get the motivation, accountability, and knowledge you need to be your own coach in the future!! 
message me via email at Deidra.penrose@yahoo.com for details!
find me at facebook.com/deidra.penrose
IG @dpenrose113
To order your challenge pack, visit www.beachbodycoach.com/deidrap8 and click on challenge pack on the right side.
To order SHAKEOLOGY, visit www.myshakeology.com/deidrap8 . Pick your favorite flavor (Chocolate, Greenberry, our NEW VANILLA, Vegan Chocolate, or Vegan Tropical Strawberry) Get it in HD (home direct) and get FREE shipping!! Cancel at any time without a penalty or fee!!!

Saturday, April 13, 2013

Double Strawberry Cheescake Shakeology!!





DOUBLE Strawberry Cheesecake Shakeology- using TROPICAL STRAWBERRY SHAKEOLOGY!!!


Ingredients:
1 Scoop Tropical Strawberry Shakeology
½ fresh strawberries
2 tbsp sugar free fat free cheesecake pudding mix
2 tbsp pb2 (or natural peanut butter)
8 oz almond milk (or 4 z almond milk and 4 oz water)
1 tsp vanilla extract
Ice
Directions:
Mix all ingredients together in a blender and BLEND!!!! How simple can you get?! This is my absolute FAVORITE Tropical Strawberry Shake!!!  Most of the Strawberry Cheesecake Shake recipes call for Greenberry Shakeology, But I also LOVE using the Strawberry along with fresh Strawberries to make it extra berrylicious!!!