Showing posts with label pittsburgh beachbody. Show all posts
Showing posts with label pittsburgh beachbody. Show all posts

Wednesday, August 6, 2014

21 DAY FIX, SHAKEOLOGY TRANSFORMATION BY CRYSTAL D.

Crystal's Transformation Story

Deidra Penrose, before and after beachbody, weight loss journey, beachbody transformation, harrisburg beachbody, 21 day fix results, shakeology results, post baby transformation, top fitness coach, top beachbody coach, weight loss results, healthy protein shake, beachbody transformation, clean eating, nurse and fitness, fitness motivation, pittsburgh beachbody, beachbody success story


I began my transformation 4 months ago. I was overweight and just really not comfortable in my own skin. I was tired all the time and had absoulutely no energy.  I could barely keep up with work and taking care of my 5 month old baby and 2 other children.  I couldn't even stand to look in the mirror at myself let alone let my husband look at me.  I finally decided that something had to be done now!  I did not want my 3 wonderful children to look at their mother and see how unhealthy I was.  I started drinking SHAKEOLOGY everyday and joined a challenge group doing the 21 DAY FIX PROGRAM.  In those 21 days I noticied a significant increase in my energy level and found that I was feeling happier.  I lost 9 lbs and 12 inches my first round!  I continued with another round and lost even more! I love that I now crave healthy foods and learned portion control and clean eating. Currently I am doing TURBO FIRE and just started including PiYO. I have not reached my ultimate goal weight and fitness level yet but I am still working on it everyday becoming healthier.  My whole outlook on life has changed and I am now not so embarrased by the way I look and feel!  My short term goals have gotten me a little more than half way to mmy ultimate goal and I have lost 28 lbs and 35 inches!  I am so excited to continue this journey for myself and be able to help others on their journey also!

I am so proud of Crystal, and can notice a huge difference in her confidence alone! Seeing transformations like hers is what keeps me going and waking up every day excited to work!   I run challenge groups on a monthly basis and am always looking for people who are ready to commit to a healthy lifestyle change! If you would like a spot in my next fitness challenge, please fill out the application below!

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Tuesday, August 5, 2014

Create A Successful Business that Fits Your Healthy Lifestyle

Deidra Penrose, top Beachbody coach, Harrisburg Beachbody coach, Pittsburgh beachbody coach, elite beachbody coach, successful health and fitness coach, fitness coach opportunity, beachbody coach opportunity, successful beachbody coach, successful fitness coach, nurse and fitness, fitness motivation, accountability, success quote, successful fitness career6 figure income earner beachbody, weightloss success, healthy lifestyle, forever fit


If you knew you couldn't fail, how big would you dream? 
Would you make yourself a career that you wake up feeling excited to go to?
Would you spend extra hours working, just because you love it so much?

I know these questions can easily be answered, but making a change can be scary right?! Especially when we are unsure of what the future holds! Fear of the unknown and fear of failure are two things that stop people from dreaming big and taking action to reach their goals! 
Letting fear get the best of you is only going to do one thing to you... STOP YOU FROM BEING SUCCESSFUL!  Is that what you really want? The only thing truly holding you back from you and success is YOU!

Its time to make a change!

If I would not have taken a leap of faith 19 months ago, I would still be working 12 hour shifts 3 days a week, overtime to be able to set extra money away for my kids school, working nights, weekends, and holidays.   I'm sorry, but I would much rather spend that precious time watching my children grow and miss their first day of school, their sporting events, dances, and vacations! 
I want the freedom to pick up and go on vacation without having to ask a boss, or pick the hours I want to work, and not settle for 50 cent yearly raises as a Nurse.  I deserve more than that and so does my family. 

You may be wondering, what did I do 19 months ago that changed my life?
I took a chance on a career that I wasn't sure was going to be stable for me, but I knew in my heart, it was going to be something great for my family and I, so I signed up as a Beachbody coach.  
I was on my own fitness journey after having my second child, my oldest being 1 year old, and we just built a house, along with me going to school for my master's classes and doing clinicals at schools.  Yes, I was busy, BUT I did not make it my excuse... I made it my reason to push harder! I did not want to be everywhere but with my family all the time.  I loved working out, trying to eat healthy (yes I said trying lol), and after my 2nd son was born, I joined an online fitness challenge which is held in a closed group on Facebook where I received 1:1 support, accountability and motivation to help me reach my goals! 

I started with Insanity and Shakeology, and was pleasantly surprised with the results I got!  I continued my journey and moved on to Turbo Fire by Chalene Johnson, an amazing celebrity trainer who is so inspiring and motivating! I couldn't believe I was getting results faster than I ever got at the gym! I feel 100% it was the extra coaching and accountability that was given to me in my challenge group! 

Since having a great transformation, I decided in the middle, to share it with others, hoping to inspire someone that I can help make that lifestyle change that was so amazing to me!  I signed up as a Beachbody Coach and started talking about my journey and what it has done for me! 
The more I shared with other people, the more people began to realize this can potentially change their life too! I ran challenge groups monthly and invited everyone possible.. WHY?!? Because literally, EVERYONE can benefit from this! It does not matter what weight you are at, or how busy you are, there is a way and time to invest in yourself and your health to make you a happier and more fulfilling person!

As my challengers were getting results similar to what I got (some even more), they realized the opportunity with coaching! Not only getting a discount is a bonus, but having the ability to share this with other people and help them is just so rewarding! 

Our team is now made up of approximately 300 people and growing, but the success is unbelievable! Our success depends on how many lives we change... Just a little idea.. we are currently ranked at #27 in the company out of over 185,000 coaches! We are at the top 1% of the company all because our health is important and it is important for us to help others!

Our team is provided with top training that will give each person the ability to become a top coach at any given time if that a goal and dream! We have events, weekly calls, and 1:1 calls that also help each coach with learning as much as they would like about the business and to grow their own successful team!

To this day, my team and I are leading by example, staying in shape by using Beachbody programs that have gotten us in the best shape of our lives, drinking Shakology, the healthiest meal of the day and full of high quality nutrients to fuel our bodies, and eating clean!  

On Wednesday, August 7th, I am hosting a LIVE Business Opportunity Call on google air and would love to give you the opportunity that was given to me and my team!  

Deidra Penrose, top Beachbody coach, Harrisburg Beachbody coach, Pittsburgh beachbody coach, elite beachbody coach, successful health and fitness coach, fitness coach opportunity, beachbody coach opportunity, successful beachbody coach, successful fitness coach, nurse and fitness, fitness motivation, accountability, success quote, successful fitness career6 figure income earner beachbody, weightloss success, healthy lifestyle, forever fit



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