Showing posts with label insanity results. Show all posts
Showing posts with label insanity results. Show all posts

Wednesday, October 1, 2014

BEACHBODY CHALLENGE WINNERS- Heather G. and Trevor Y.

I am seriously ecstatic with the news I got yesterday!!! I know our team Forever FIT has been growing tremendously and is filling up with so many driven, dedicated, and passionate people, but it is going to a new level!!

Deidra penrose, Beachbody challenge winner, 500$ winner beachbody, forever fit, top fitness coach beachbody harrisburg, health and fitness coach, weight loss journey, weight loss transformation beachbody, body beast results, piyo transformation , shakeology results, p90x results, insanity transformation, weight loss story, clean eating, elite beachbody coach, fitness motivation, healthy lifestyle, fast weight loss results, home fitness programs, exercise from home, new mom exercise, weight loss new mom

Before I get to the nitty gritty, I have to say, joining Beachbody and working for this company has changed my life in so many ways! I started my journey for myself, wanting to lose weight after having my 2 boys and wanting to gain control of my addiction to food. I was one of those bingers who would do the FAD diets, starve myself, then gain it all right back... NOT COOL! I was over it and wanted the change, so I found Beachbody and the home fitness programs we have.... I took a leap of faith, joined a challenge group (closed group on Facebook that I check into daily to stay accountable and get tips, recipes, etc) and started incorporating SHAKEOLOGY into my nutrition regimen daily to give me the super foods and dense nutrition I was not getting from my every day foods.  As I found my body changing, and my family getting better eaten habits, I knew sharing my journey with others was exactly what I wanted to do!  I wanted other people to feel the accomplishment I have, so I signed up as a Beachbody coach to help others physically and financially.
Where does the financial part come into play?
Well here it is! Heather and Trevor have signed up as coaches to help others, but they are also on their own health and fitness journey... Just like me, they are using Beachbody programs such as PiYO, INSANITY, BODY BEAST, P90X, and also using SHAKEOLOGY daily and clean eating to find success with their lifestyle! It shows in the picture above, that that is exactly what they are achieving----SUCCESS!!! As they were completing the home fitness workouts, they entered in a challenge called the BEACH BODY CHALLENGE on the Team Beachbody website (after you sign up for a free account with your coach- please ask for info on how to make me your coach for 1:1 support). This Beachbbody challenge has you follow your home fitness program, the nutrition guide given to you when you get your program, and include Shakeology once a day as a meal replacement of any meal (I pick one I need quick and have trouble getting in) and you track your progress by taking your before and after pictures and measurements.  Not only does this help you track your progress, but it is a great accountability for you!
Once you are done with the fitness program, you enter your results to get your FREE T-SHIRT, but then you are entered in to winning money!! There are 500$ winners, 1000$ winners, and goes up to the grand prize of 100,000$!! Who in the world gives you monetary gifts for losing weight and getting into the best shape of your life?? BEACHBODY DOES!!! They want to see you succeed... they want to see you reach your goals--- Be happy, confident, successful, and healthy!!
This is why I fell in love with this company! Its not a company who just sells you something and its up to you to do it on your own... We have coaches like myself to put you in challenge groups and work 1:1 with you along the way and follow your journey until  you reach those goals!

October is just starting, I know we are putting away the bathing suits and short and pulling out the winter clothes, but that does not mean you have to give up on how you feel and look... It's time to make this winter a healthy one!! There is not rule saying you have to gain those 10 pounds back just because its cold outside. I am giving you the opportunity to workout for 30 minutes a day in the comfort of your own home, having the healthiest meal of the day delivered to your door without any hassle, and you joining my challenge group on Facebook for FREE when you have me as your coach.   Its time to add more success all around! This is the month that I want to pay it forward.. I want to give YOU the opportunity I had that changed my life!
If you are ready to step out of your comfort zone and join me on this amazing fitness journey, fill out the application below for a spot in my next 60 day fitness challenge!

You may be the next success story! It all depends on YOU!


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Friday, September 12, 2014

My Fitness Journey That Built Me To Success Physically and Financially!


Deidra Penrose, weight loss results beachbody, Insanity results, P90X results, Shakeology transformation, 21 day fix results, t25 results, turbo fire results, clean eating, fitness motivation, beachbody support group, fitness support group, fitness journey results, lose 40 lbs, healthy lifestyle, 90 day transformations, successful beachbody coach, top fitness coach, top Harrisburg beachbody coach, physical and financial success, nurse and mom, nurse and fitness, fitness and family, financial freedom

My fitness journey started after I had my second child... 6 weeks old.  I felt miserable, unhealthy, and unhappy with how much weight I gained with my 2nd pregnancy.  I had a 1 yr old and an infant, working as a nurse, and building a new home! I was busy and was not putting any time into my health... even eating, it was fast food, unhealthy snacks, and especially working as a night shift nurse, I was always eating fast food in the middle of the night! 

After being so unhappy with myself and uncomfortable in my own skin, I knew I needed a change.... a big change! The last thing I wanted was to show my kids how insecure with myself I was.  So as I was looking for yet another FAD diet, my cousin came to me about the Beachbody opportunity.  I was so skeptical because you know when you hear all about those different diets and ways to lose weight on T.V. .... they don't always work!  At the time I realized, Im not reaching my goal with what Im doing, so what can hurt?? I would just end up in the same spot I started with!

So I joined a BEACHBODY Fitness Challenge group that was 90 days long and started right out with INSANITY and SHAKEOLOGY, along with clean eating.  I did my first 60 days of Insanity and was very pleased with my results... I felt an increase in energy, my digestion was improving so much, my cravings were going away and I was slowly making progress with my self image! I couldn't believe in just 60 days, I was reaching a goal that I couldn't even reach in 5 months! By far, one of the best investments I have ever made for myself, my health, and my family!

Deidra Penrose, weight loss results beachbody,  financial freedom, fitness journey, Insanity results, P90X results, Shakeology transformation, clean eating, fitness motivation, beachbody support group, fitness support group, fitness journey results, lose 40 lbs, healthy lifestyle, 90 day transformations, successful beachbody coach, top fitness coach, top Harrisburg beachbody coach, physical and financial success, nurse and mom, nurse and fitness, fitness and family
My first 90 day Fitness challenge with Insanity, 30 days of P90X, clean eating, & Shakeology!
As I was sharing my journey (not even at my goal weight), I had people asking what I was doing.  I was told people were inspired, and as a mom and nurse, it feels amazing to motivate and help others! Thats what I live for! I knew what I was involved with, I could help others do the same as what opportunity was given to me! I wanted to run my own groups and help people reach their goals! I learned so much about clean eating, I knew the programs worked, I knew how amazing I felt with adding Shakeology into my nutrition regimen! Nutrition being 80% of your goals, it goes a long way to add in the dense nutrition that you do not get out of your "every day" meals!

So in the middle of my own journey, I signed up myself as a Beachbody Coach! Again, one of the best investments I could ever do for myself and my family! 140$ was what it took to sign me as a coach, but also give me a workout program, nutrition guide to continue my own journey, and Shakeology which is full of these amazing high quality nutrients that gives you energy, less bloating, and even took away my cravings!  On top of all this, I now have the opportunity to help tons of people, while providing an income for my family!

As starting out as a busy mom of 2 boys, full time nurse, and taking masters classes and clinicals, and building a house, I have been able to grow a 6 figure income within 16 months of building my team and quit my full time job! Nothing feels more rewarding than having the opportunity to help someone change their life both physically and financially! We are helping to end the trend of obesity, but also helping ourselves stay accountable for our own health and fitness goals!

I am so proud to say I have reached my own health and fitness goals through Beachbody and am now training for my first NPC Figure Competition and I got to a place to train without EVER going to the gym! It just comes to show you do not need a gym, personal trainer, or nutritionist to get you to where you need to be happy in life.... You do need belief in yourself, dedication, and a TV/DVD player, and support! This is exactly what we provide as Beachbody Coaches!

Deidra Penrose, weight loss results beachbody, Insanity results, P90X results, Shakeology transformation, 21 day fix results, t25 results, turbo fire results, clean eating, fitness motivation, beachbody support group, fitness support group, fitness journey results, lose 40 lbs, healthy lifestyle, 90 day transformations, successful beachbody coach, top fitness coach, top Harrisburg beachbody coach, physical and financial success, nurse and mom, nurse and fitness, fitness and family



Now I am looking for other men and women who have the same qualities:
Drive to succeed, passion for health and fitness, passion for helping others, want to work from home, and want to continue their own health and fitness journey!




If you have these qualities and are looking to turn your passion into your career, please fill out my application below for a spot in my 5 DAY FREE Beachbody Coaching Informational Group starting Monday Sept 15th!
Feel free to add me on Facebook and message me to talk more about the opportunity!

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Wednesday, October 2, 2013

Deidra Penrose's Transformation at OneTrueMedia.com

Deidra Penrose, 7 star elite diamond beachbody coach, health and fitness coach, successful business, weight loss transformation, weight loss journey, beach body transformation, turbo fire transformation, insanity transformation, p90x transformation, 21 day reset transformation, fitness motivation, team beach body, clean eating, weight loss programs, exercise programs, how to live a healthy lifestyle, how to lose weight,  fitness regimen




My Beach Body Transformation Story!


Make a video - it's fun, easy and free!
www.onetruemedia.com





After having 2 children, I felt like my body was in a dark place, and I could not get out. I decided I needed to step out of my comfort zone, and do what every healthy person did... work hard to get what they want. I needed to find a program that worked for me, to where I did not have to drive to the gym every day and leave my kids, something that worked for me with the time I had to use!
 I woke up one day and decided it was time and took charge of my body and my health.  I Joined a Beach Body Challenge Group and started using SHAKEOLOGY in replacement of 1 meal a day, then eating clean for my other 4 meals, and used Beach Body workouts, starting with INSANITY.  I also did TURBO FIRE, P90X, ULTIMATE RESET, and Focus T25! Each of these workouts got me to where I am, along with Shakeology which helped with my energy level, cravings, and digestive system!

SHAKEOLOGY includes everything you need for a days worth of dense nutrition- Anti Oxidants, Phyto-nutrients, Digestive enzymes, pro-biotics, Amino Acids, vitamins and minerals, and Super foods!
No need to take a multi-vitamin because everything you need is in 1 shake!

Click to watch my favorite video that explains the benefit of what is in SHAKEOLOGY!
SHAKEOLOGY INGREDIENTS AND PRICE COMPARE

This journey has been the best thing i ever invested my time into, and now am a Beach Body Coach myself and help others who are looking to improve their health and/or their physical appearance!  I have a passion for helping people, and love watching people transform into what they never thought was possible!  I run challenge groups to help keep people accountable and motivated to reach their goals, just like I did during my journey.  I help with the nutrition and exercise aspect, along with meal planning, and giving tips to stay motivated!

***Warning: This is NOT a diet! This is a long term lifestyle that you will learn and follow through with even after my challenge to add years to your life and be in the best physical and mental shape that you can be in!

If you want to join my next Fitness Challenge to get into the best shape of your life,
fill out my application below for an exclusive spot in my next fitness challenge group!
 or
You can also find me on facebook @ www.facebook.com/deidra.penrose

LET'S GET WORKING ON YOUR TRANSFORMATION!
Deidra Penrose, 7 star elite diamond beachbody coach, health and fitness coach, successful business, weight loss transformation, weight loss journey, beach body transformation, turbo fire transformation, insanity transformation, p90x transformation, 21 day reset transformation, fitness motivation, team beach body, clean eating, weight loss programs, exercise programs, how to live a healthy lifestyle, how to lose weight,  fitness regimen

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