Overall Health Transformation Success Story with Lorie S.

There is something very special about this transformation... 

My mama has always been my biggest fan with everything in life.  Even when I had no support anywhere else, she believed in me, and cheered me on.  One thing in particular was with my career as a fitness coach with Beachbody.  As I worked as an ER nurse, had my 2nd baby, I was ready to stay at home with my boys, but we didn't have the finances to just let me stop working, so I decided to go with my passion with fitness and help others while working from home! Thats the freedom and opportunity Beachbody gave me! When no one believed in me, my mom was there. She was skeptical, but still knew how passionate I was, and said "Go for it, you've always been the person to do anything your heart desires and make it happen." So I did.. pushed as hard as I could to be successful.. 

But one thing that I always had in the back of my head was 
knowing if I can help my mom and get her to join me on this journey to better health and fitness, then I will be successful.. She was always on high blood pressure medication, anti-anxiety medication, high cholesterol medication, and was pre-diabetic.  She always had the excuses though not to workout.. or I would literally find stashes of Reese cups hidden in her closet.. no joke.. literal closet eater.. I felt helpless and there was nothing I could do or say to help her.

There are moments that I doubted my mom would never find the right mindset to be happy with who she was. She was depressed, unhappy, and extremely unhealthy. The doctors told her that she would probably never get off of her medications again.

As I continued my fitness coaching career, I wanted nothing more than anything to be able to help my mom and for her to be happy but I knew that I couldn't do it for her she had to be self-motivated and wanted it herself!

Something hit her at the beginning of this year. It wasn't me that all the sudden made an impact on her, of course I never gave up on her but something inside of her changed. She had a burning desire to finally make the change!

I am so proud of her that since January, she has decided to change her life for the best and despite her health issues, limited movement in her left elbow, and her age and being postmenopausal, she was letting no excuses get in her way!

I am so proud to say that she has been so committed and dedicated to her own fitness and health journey that she is officially off her cholesterol medication, blood pressure medication, and anti anxiety medication, and is no longer prediabetic and now has gone from 225 to 195! 

More than anything, she has energy that I've never seen before, she is happy all of the time and her spunky self, and just glows! I have my mom and would not trade this in for the world!!! This journey I have started is so much more than that.. My mom and biggest fan has joined me too and the best feeling ever is seeing the success she is now having because of this journey with Beachbody!! 
She has completed the 21 DAY FIX, CIZE,SLIM IN 6, and currently doing HIP HOP ABS! She also is a clean eater (no more closet eater with Reese Cups), and drinks Shakeology DAILY which is her favorite meal full of super foods and dense nutrition that helps her energy levels, digestion, and cravings!! 

I am so excited to be on this journey with my mom, and there is nothing more rewarding than helping others (of all ages) changing their lives and getting the results they have always wanted, but never pushed hard enough to reach them or found the right fit for them! 

I am now looking for 5 people to join my next 30 day online fitness challenge/support group to get 1:1 coaching from me, daily support, motivation, health and nutrition tips, and recipes to be sure your on track with your nutrition!! 
If you are interested in getting an exclusive spot in my group, please fill out the application below and I will contact you within 24 hours!

FITNESS, HEALTH, and REACHING YOUR GOALS!

So Im a huge believer in following through with your goals and dreams!  I know getting into the best shape of your life isn't easy... But who says you have to do it alone?!?
As a health and fitness coach, Im all about giving you the support and accountability you need to get through it.. to reach your goals, to be happy, and comfortable in your own skin! I know its not something easy to do, BUT if you do not try and go for it, you will stay in the same unhappy spot your in now! So.... WHATS HOLDING YOU BACK?
Is it fear of failure, insecurities, or your just not unhappy enough?? I know time is also an issue... BUT we are all busy, we have kids, school, work, family, you name it... we all make time for the most important things though!
Let's get real.. I'm not quite a drill sergeant, but I like to be honest, and forward... that's me!
Ive been through the busiest time of my life... Fortunately, that was the time I decided to move forward with my passion for health and fitness and finally take control of my life and reach my goals! So I know whats possible!
So since summer is coming and no one wants to feel yucky in their own skin, its time to make the change! I know we have kids, work, and not much time to go to the gym... So here you go.. No more excuses, lets get out of bed an hour earlier, or skip our TV show and reach our goals!!

Now it's time to announce some really exciting news that Beachbody is releasing right now until June 9th! SALES!!! What better way to get started than getting it on sale?!
These programs will give you everything you need from the perfect exercise to burn those calories and unwanted fat, to helping you with your nutrition as each program comes with a nutrition plan to maximize your results!!

CHALEAN EXTREME by celebrity trainer Chalene Johnson is one of my favorite trainers and is so motivating and inspiring! You get your weight training, sculpting, and cardio all in one!

P90X with celebrity trainer Tony Horton--- Yes he is hilarious, but he will kick your butt doing it!! Weights, perfect for the men and women who want to tone, and get lean!!  Incorporate weights or bands, and you can use a pull up bar or over the door band (from Wal-mart or Target)

LES MILLS COMBAT Like Kickboxing and martial arts? Get ready to work it out with a little of this and a little of that!! 

INSANITY ASYLUM with CHIN UP BAR Pro athletes train to get into the best shape to build endurance and stability... Well here you go! Try and keep up with the high intense training!! 

HIP HOP ABS A little Shaun T and hip hop dancing to tone and sculpt while having fun? Learn some awesome moves while time is ticking away! 

TAI CHENG 90 Day strength and low impact workout that is perfect to help improve your range of motion! This is perfect for your older generation that still need to stay in great shape!!

SLIM IN 6  Get the basics with this 6 week program to help tone and sculpt you! This is a great low impact workout and my challengers that are older or have had injuries in the past, this is perfect!

Here you go!! Lets get ready to reach some goals!! Join my next fitness challenge to give you the support and accountability you need to get you to your fitness and health goals!! 

Please fill out my application for a spot in my next challenge!

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