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Friday, July 17, 2015

Grilled Coconut Shrimp

Grilled Coconut Shrimp

As I was finishing the Ultimate Reset Cleanse, I was craving some coconut for some reason! So I wanted to throw something together and came up with a healthy version of coconut shrimp!! Although it sounds healthy, when many people make it, it ends up being unhealthy with the additives they put on it... whether its butter, flour, and especially the sauce!! So I have this yummy recipe that is perfect for you family dinner, or even a dish for a party!
Deidra Penrose, clean eating recipes, healthy dinner recipes, coconut flour benefits, healthy grilled coconut shrimp recipe, beachbody coach harrisburg, top online fitness coach, meal prepping, 21 day fix extreme recipe, accountability, fitness motivation, clean eating, beachbody challenge, coconut flour, unsweetened coconut, coconut recipes, grilling ideas, support fitness group, weight loss journey, fitness journey

Ingredients:

    Deidra Penrose, clean eating recipes, healthy dinner recipes, healthy grilled coconut shrimp recipe, beachbody coach harrisburg, top online fitness coach, meal prepping, 21 day fix extreme recipe, accountability, fitness motivation, clean eating, beachbody challenge, coconut flour, unsweetened coconut, coconut recipes, grilling ideas, support fitness group, weight loss journey, fitness journey
  • 1 LB Cooked shrimp, peeled
  • 1/2 cup unsweetened shredded coconut
  • 1/4 cup whole wheat panko crumbs
  • 1 pinch Himalayan salt
  • 1 TSBP Coconut Flour
  • 1 egg
  • Non-stick pray ( I use EVOO spray)

Directions:

    Deidra Penrose, clean eating recipes, healthy dinner recipes, healthy grilled coconut shrimp recipe, beachbody coach harrisburg, top online fitness coach, meal prepping, 21 day fix extreme recipe, accountability, fitness motivation, clean eating, beachbody challenge, coconut flour, unsweetened coconut, coconut recipes, grilling ideas, support fitness group, weight loss journey, fitness journey
  1. Mix together the unsweetened coconut, panko crumbs, and salt.
  2. Place the Coconut flour in a separate dish
  3. Whisk an egg in a small bowl
  4. Dip the shrimp in the flour, shaking off the extra, then dip the shrimp into egg, then into coconut panko mixture.
  5. Place on foil and put on grill for approx 10 min or until golden brown on top. Flip and cook for another 5 minutes or until golden brown on top.
  6. ENJOY!!
*If you are following the 21 DAY FIX or 21 DAY FIX EXTREME the containers are as follow:
1 RED
1/2 YELLOW
1/2 BLUE

COCONUT FLOUR BENEFITS:
Deidra Penrose, clean eating recipes, healthy dinner recipes, healthy grilled coconut shrimp recipe, beachbody coach harrisburg, top online fitness coach, meal prepping, 21 day fix extreme recipe, accountability, fitness motivation, clean eating, beachbody challenge, coconut flour, unsweetened coconut, coconut recipes, grilling ideas, support fitness group, weight loss journey, fitness journey, coconut flour benefits
I love cooking now with Coconut Flour as it gives food a great taste, but has so many more health benefits than white flour itself!

If you would like more healthy eating ideas, tips, daily support, motivation, and accountability to help you reach your health and fitness goals, please fill out my application below for a spot in my next fitness support group/fitness challenge! 

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