As Im prepping for my NPC Figure competition, I am trying to think of ingredients I can also incorporate in my diet for now.
As I am looking around my kitchen, I notice my bananas are going bad, my Quinoa is almost gone, and I have a baggie of almonds sitting on my counter beside my bananas.... And this is what I came up with!!!
BREAKFAST BANANA BREAD QUINOA
1/2 cup uncooked Quinoa
1/2 cup almond milk
1 cup water
1 banana
1/4 cup raw almonds (sliced)
1/8 cup raisins
1 tbsp light brown sugar
1 tbsp vanilla extract
1 tbsp cinnamon
Directions:
Preheat oven to 375 degrees F
Take 3/4 of banana and mush with spoon in small bowl and set aside.
Mix all other ingredients together and pour into no stick dish (I used a medium rectangle dish)
Take mushed banana and combine into mixture
Bake for 35 min
Let cool for 5 min before eating
Top off with rest of banana sliced
ENJOY!!
![](http://2.bp.blogspot.com/-UVzNb-fF68I/VJHS23b6pWI/AAAAAAAAeSc/bhSWUOmSdgI/s280/IMG_4625.jpg)
Since I am currently doing the home fitness programs INSANITY MAX 30 as my morning cardio and my weight training is BODY BEAST, I am giving myself a little leeway with having the 1/2 banana and small amount of raisins and brown sugar.. After 2 weeks, I will cut out all fruit and most sugar :)
If you are wanting to commit to a healthy lifestyle and start your fitness journey, no matter your age, size, or fitness level you are at, I am taking participants for my next fitness challenge groups... As a fitness coach, I hold my groups in a closed group on Facebook to have daily interaction with you and provide you with tips, recipes, daily accountability and motivation and tons of support throughout your journey! Please fill out the application below for an exclusive spot in my next group!
Fill out my online form.
HTML Forms powered by Wufoo.
No comments:
Post a Comment