Showing posts with label easy healthy dessert recipe. Show all posts
Showing posts with label easy healthy dessert recipe. Show all posts

Friday, November 13, 2015

SAMOA Girl Scout Cookie Shakeology

Who doesn't like Girl Scout Cookies?!?! Seriously, they are amazing, tasty, yet after you eat them, you feel bloated and yucky and guilty!  That's unfortunate right?!  

Well, fortunately, I have found something that seriously replaces that guilty feeling and tastes just as yummy!  A clean, healthy alternative is just the trick!

Deidra Penrose, Healthy samoa girl scout cookie recipe, clean eating tips, vanilla almond milk,  healthy dessert recipes, chocolate shakeology recipes, healthy mom tips, weight loss journey, healthy dessert recipes, healthy alternatives, health shakes, post workout shakes, high quality protein shake, top protein shake, meal replacement shake, almond extract, unsweetened shredded coconut

SAMOA GIRL SCOUT COOKIE SHAKEOLOGY

Ingredients & Directions


4 oz vanilla unsweetened almond milk
4 oz water (you should have this one lol)
1 scoop chocolate Shakeology
1 tbsp unsweetened shredded coconut
1/2 caramel extract
Ice
Blend!

Its that easy!! Nutrition does not have to be difficult!! Make it simple, healthy, and convenient!! 

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Wednesday, September 17, 2014

Clean Strawberry Pie!

So I am not a huge fan of cakes, but I will say I can eat a pie like its going out of style, especially strawberry pie! So what better way to make it so its guilt free and healthy?!
I found this recipe from RAWvolution book by Matt Amsden... This book is incredible I'm telling you!
What I love about this recipe, is that the sugar in it is natural, so even for diabetics this recipe is appropriate! The agave nectar is used in place of sugar which is low on the gylcemic index to maintain your insulin levels without having them spike high and low as many foods with sugar will!

Deidra Penrose, clean eating deserts, clean strawberry pie, healthy pie recipe, agave nectar, raw almonds, top fitness coach, nutrition, weight loss repices, clean eating recipes, glycemic index, dessert for diabetics, almond crust, fitness motivation, healthy eating tips


Ingredients:
For the Crust:
  • 2 cups raw almonds, finely ground in a food processor
  • 1/3 cup agave nectar
For the Filling:
  • 1 1/2 cups fresh strawberries
  • 1/4 cup agave nectar
Directions:

To make the crust:
In a mixing bowl, combine the ground almonds and agave nectar, mixing well.  Press the mixture evenly into the bottom and sides of a 5 inch pie tin.

To make the filling:
In a food processor, slice the strawberries with the slicing disk.  Transfer the sliced strawberries to a mixing bowl, add the agave nectar and mix well.
Spoon the mixture into the pie crust and serve.

ENJOY!!