Hello and happy Saturday!! As I am getting dinner ready, I decided to share my meal with you all! What’s really cool about this is I FINALLY dug into my new FIXATE cookbook by Autumn Calabrese, the creator of the amazing fitness program 21 DAY FIX! I took her recipe, and did a tiny bit of tweaking to it and am so happy to share it with you because I just tried it and its AMAZE-BALLS!! Literally lol!!
Hope you enjoy!! If you give it a try, be sure you post how you liked in the comments below!! :)
Italian Meatballs
Ingredients: 5 servings
- Non-stick cooking spray
- 1/3 cup whole wheat bread crumbs
- 1/8 cup reduced fat milk or almond milk
- 1/4 cup mozzarella cheese shredded
- 1 tsp olive oil
- 1 medium onion
- 2 cloves garlic, finely chopped
- 1 lb 93% lean ground turkey meat
- 1 large egg
- 1/8 cup finely chopped Italian parsley
- 1/2 tsp dried oregano leaves
- 1/2 tsp Himalayan salt
- 1/2 tsp black pepper ground
- 2 cups Tomato sauce (I use organic and low sodium) (Not from FIXATE cookbook)
Directions:
1 Preheat oven to 425 F.
2 Line large baking sheet with parchment paper lightly coated with non stick pray
3 Place bread crumbs and milk in a small bowl. Set aside for 10 minutes
4 Heat oil in medium skillet over medium low heat
5 Add onion. Cook, stirring frequently, for 5-6 minutes or until onion is translucent.
6 Add garlic; cook, stirring frequently for 1 minute.
7 Combine onion mixture, turkey, eggs, parsley, cheese, oregano, salt, pepper, abound bread crumb mixture in large bowl; mix well with clean hands or wooden spoon. Refrigerate, cover, for 1 hour.
8 With clean wet hands, from turkey mixture into approximately 21 1 inch meatballs; arrange onto prepared baking sheet.
9 Bake for 13-18 minutes, or until browned and cooked through.
10 Serve topped with Organic tomato sauce.
Breakdown for the 21 DAY FIX:
1 RED
1 BLUE
1 GREEN
1 YELLOW (used with 1 cup cooked whole wheat pasta)
Today's dinner was a HIT for my boys!! Chase and Weston are 4 and 3 and love mommas healthy cookin'! :)
Dinner at the picnic table!
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My 21 DAY FIX RESULTS! |
Hello, looks yummy. How much/which kind of cheese is used? It is not listed in the ingredients; however, in the directions and the picture "cheese" is mentioned. Thank you!
ReplyDeleteNicole, I apologize for just seeing this, I did fix it with adding the shredded mozzarella cheese. Thank you for pointing this out!! :)
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