What is Shakeology Boost?
Shakeology Boosts are add-ons to Shakeology (or any beverage of choice) that allow an individual to customize a shake for their own specific needs.
I must say, being the top 1% of the organization is pretty awesome sauce! I was so upset that I didnt pick these bad boys up when I had the chance at Summit, but thank goodness Beachbody sent them to me anyways! :)
What Boost options are available for purchase?
Each Boost option comes with 20 servings and is for sale as either a one-time or Home Direct order.
Focused Energy
This unique formula is designed to deliver a wholesome boost of energy. The energy comes from 100 mg of natural caffeine from guarana and green
tea. This Boost also supports mental clarity, alertness, and focus.
INGREDIENTS HIGHLIGHT---> Its always important to know what you are putting in your body... Non- GMO, chemical FREE!!
Guarana
Origin: South America
Guarana is an energizing plant that may help increase mental alertness, fight fatigue, as well as help increase concentration.
Guarana is an energizing plant that may help increase mental alertness, fight fatigue, as well as help increase concentration.
Ginseng
Origin: Asia and North America
For centuries, Chinese and Koreans have used this ancient herb to help promote vitality as well as mental clarity and memory.
For centuries, Chinese and Koreans have used this ancient herb to help promote vitality as well as mental clarity and memory.
Rhodiola
Origin: Asia, Europe, and North America
This powerful adaptogen has traditionally been used to ease mental fatigue and enhance the body's ability to cope with stress.
This powerful adaptogen has traditionally been used to ease mental fatigue and enhance the body's ability to cope with stress.
Lion's Mane
Origin: Asia
One of the four medicinal mushrooms included in this boost, lion's mane has commonly been used to help support the immune system, and help improve cognitive functions.
One of the four medicinal mushrooms included in this boost, lion's mane has commonly been used to help support the immune system, and help improve cognitive functions.
Power Greens
Power Greens Boost contains veggies like cucumber, kale, and spinach to deliver a full serving of vegetables in each scoop. Plus, this potent Boost supports the body's natural acid/alkaline balance.
Ingredients Spotlight:
Ingredients Spotlight:
Kale
Origin: Europe
Kale is a superfood packed with antioxidants, including 45 different flavonoids and carotenoids.
Kale is a superfood packed with antioxidants, including 45 different flavonoids and carotenoids.
Spirulina
Origin: North America, Asia, and South America
This blue-green algae is high in protein, iron, B-vitamins, and a ton of chlorophyll.
This blue-green algae is high in protein, iron, B-vitamins, and a ton of chlorophyll.
Chlorella
Origin: Europe and South America
Chlorella is an algae with high levels of protein, amino acids, and naturally occurring vitamins and minerals.
Chlorella is an algae with high levels of protein, amino acids, and naturally occurring vitamins and minerals.
Spinach
Origin: North America, Europe, and Africa
This dark leafy green contains minerals, vitamins, phytonutrients, and antioxidants.
This dark leafy green contains minerals, vitamins, phytonutrients, and antioxidants.
Digestive Health
With a unique blend of 7 grams of both soluble AND insoluble fiber packed into every single scoop, this formula stands apart from typical fiber supplements that contain only soluble fiber. This powerful Boost helps support regularity and digestive health.
Ingredients Spotlight:
Ingredients Spotlight:
Chia
Origin: South America
Loaded with nutrients, antioxidants, omega-3 fatty acids, fiber, and minerals—these tiny seeds are also a great source of insoluble fiber.
Loaded with nutrients, antioxidants, omega-3 fatty acids, fiber, and minerals—these tiny seeds are also a great source of insoluble fiber.
Flax
Origin: Europe
Bursting with insoluble fiber and protein, flax is also one of the richest sources of plant-based omega-3 fatty acids (ALA) in the world!
Bursting with insoluble fiber and protein, flax is also one of the richest sources of plant-based omega-3 fatty acids (ALA) in the world!
Pea Fiber
Origin: Asia and Europe
Packed with insoluble fiber, this wholesome source of fiber helps maintain digestive system health and regularity.
Packed with insoluble fiber, this wholesome source of fiber helps maintain digestive system health and regularity.
Psyllium Husk
Origin: Africa and Europe
Soluble fiber from psyllium as part of a healthy diet low in saturated fat and cholesterol may reduce the risk of heart disease.
Soluble fiber from psyllium as part of a healthy diet low in saturated fat and cholesterol may reduce the risk of heart disease.
As I was extremely excited to give these a shot.. I needed to figure out how to make them so I can give you all an idea of how to use them and what they taste like!
My goal is to mix everything I can in my Shakeology so I get it all in one drink. But I did use the Energy Boost this morning just mixing it in water... The taste.. not bad at all.. Its like a light chocolate taste, but I will say it will be much easier and taste better just putting your scoop in your Shakeology! It definitely did its job with the energy! It got me going for the day without getting the jitters which was nice!
I also had the Digestive Health this afternoon post workout in my Shakeology. I did have to use a little extra liquid since it does thicken a little when mixing it. The taste was great! Tasted like my normal shake! :)
The Power Greens... well, its green! LOL! For people who like juicing, you will love it! Extra greens, extra nutrients.. we learn to eat for nutrition and fueling our body and not always for taste!
I mixed it with water and yea.. I don't like juicing so I needed to add something to it. I added orange peach mango juice (3 ounces) and it was not bad at all!
*I recommend trying it a few different ways until you find what works for YOU! For me, I will be adding my Focused Energy and Digestive Health in my shake, and the Power Greens in with 3 ounces of juice in the afternoon!
** If you are ready to start your journey to a healthy lifestyle and would like 1:1 support, accountability, help with meal planning and daily tips, please fill out my application below for a spot in my next fitness challenge. I will contact you with in 24 hours :)
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