Pages

Monday, October 13, 2014

Red Velvet Cheesecake Shakeology

Ok, who doesn't love Red Velvet or Cheesecake?!?! Forget the fact that Im prepping for a Figure Competition and 2 weeks out with cravings of desserts!! On a good note, Im making my cravings healthy, which is why I am craving this Red Velvet Cheesecake dessert and using healthy ingredients so you can leave the guilt behind!! 

Deidra Penrose, Vanilla Shakeology, Red velvet dessert, red velvet cheesecake, cheesecake, shakeology cheesecake, top fitness coach Harrisburg, top beachbody coach harrisburg, weight loss recipes, healthy dessert recipes, cocoa powder, low fat cream cheese,  cottage cheese recipes, healthy meal replacement shakes, weight loss shakes, diet, nutrition, clean eating recipes, clean eating shakeology, team beachbbody recipes, healthy cravings

Instead of going for the cupcake or pie for dessert, take 2 minutes and drink your daily dose of dense nutrition and make it how you want!! There is nothing wrong with making healthier choices to get that much closer to reaching your health and fitness goals!!

If you would like more information on clean eating and how to get motivation and accountability to get into the best shape of your life, please fill out the application below for a spot in my next 60 day Fitness challenge held in a closed group on Facebook... This is a secret group where people with similar goals get together and find that healthy lifestyle!  You pick the workout program of your choice from BEACH BODY, you pick what flavor of SHAKEOLOGY you want to incorporate daily into your regimen, and get daily tips, recipes, and accountability from me and my team! 

Do not wait until the right time, or your life will pass you by and will be in the same place you started... Take control today and shape yourself!

Use Wufoo integrations and get your data to your favorite apps.

No comments:

Post a Comment