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Monday, October 27, 2014

NPC FIGURE COMPETITION DAY!

Oh it has been quite the journey! 20 weeks of prepping for 1 amazing and unforgettable day!! I honestly did not know what to expect, since the last show at 18 years old, I had NO idea what I was doing and don't even remember it! My show was Saturday in Harrisburg, PA so I went to the hotel and stayed the night before so I can register and get checked in, get my spray tan, and relax!! That definitely called for a little mental preparation!! 
I went alone and it was honestly the first time I ever have traveled and even stayed in a place by myself! Im becoming a big girl lol!! I met a few of the girls Friday night and then met my makeup artist to figure out my colors.
I knew I would not be able to sleep well, and of course I was right.. I think I was up every hour to make sure I wouldn't sleep through my alarm! I woke up Saturday at 5 to get my makeup done and then my hair and touch up spray tan... HOLY DARK!! I forgot how dark they get you for show day! 
The pre judging started at 10 am and I was so thankful to see my family, friends, and trainer to come and support me.. and of course my videographer Sarah Yoh who has been amazing through it all!! Sarah has filmed my journey starting 4 weeks out so I am so excited to see the final results of that!! 


My family!! These boys just loved seeing mommy on stage! I heard them screaming from afar!! :)
My little photo bomber nephew :) <3 font="">
Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,
My momma and biggest supporter through it all!!
Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,
My sister Desiree' <3 font="">
My husband- So glad he came to support me!
Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,
My sister in law Lauren and one of my Diamond coaches! Also my beautiful niece Nora! Isn't her hair amazing?!? :)
Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,
Trying to get a good pic with these boys is like asking for a million dollars lol... Yes my 3.5 yr old soccer punching me in the you know what!!
Take 2 and well go with the first lol!!
PRE JUDGING:
It was crazy how nervous I was prior to, but once I got on stage, it was amazing!! I had so much fun and although I was not nervous on stage, I couldn't quit shaking!! lol Usually I shake when I pose because my muscles are tired, but they weren't and I still shook... Oh well, it turned out just fine!!  :)

This was my individual round:

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,


Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach, Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,


Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

 This was True Novice and our mandatory posing:

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,


Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

FINALS:

Finals were at 6pm Saturday and we did our Individual rounds again and winners were awarded their trophies.. This was just so much fun and really a great experience overall!! For my first show, this was perfect with how small it actually was!! I would not change a thing about it!

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,


Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,
YAY 1st place!!

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,


Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,
Me with my trophy!!

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,
Overall- Rosie in the red placed 1st in this one! She was amazing! I get to see you again next weekend girl!! ;)

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

Deidra Penrose, NPC Figure Competitor, Figure Competition prep, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

Ok I think I gave you enough pictures lol!! But this was my day and so thankful again to have had this opportunity!!! The 20 weeks of hard work and dedication totally paid off and looking forward to more fun experiences like this!! 

Here is a little before and after from my journey!
What is really awesome about this before and after is when I was 20 weeks out, I NEVER went to the gym.  I strictly used my Beachbody programs T25, PiYO, P90X3INSANITY, and 21 DAY FIX! Never lifted weights at the gym, strictly my home fitness programs and drinking SHAKEOLOGY once daily in place of a meal along with clean eating.  
As a health and fitness coach for Team Beachbody, I will say it has definitely prepared me for this amazing journey as a Figure Competitor! 


Deidra Penrose, NPC Figure Competitor, Figure Competition prep, insanity results, 21 day fix results, Insanity results, shakeology results, P90X3 results, health and fitness coach, beachbody coach Harrisburg, top fitness coach, fitness mom, family fitness, Natural Figure Competitor, fitness journey, weight loss journey, fitness motivation, fitness transformation, successful fitness coach, team beachbody, 7 star elite beachbody coach,

If you would like to start your health and fitness journey whether it is losing those last 5 or 10 pounds, 50 pounds, or get ready for a competition yourself, I am here to give 1:1 support, motivation, recipes, help with meal planning, and tips to help you reach your ultimate goals.  Please fill out the application below for a spot in my next 60 day fitness challenge!

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1 comment:

  1. this is awesome! congrats on all your hard work! what an accomplishment!

    ReplyDelete