Clean Sloppy Joes

Clean Sloppy Joes

Serves 8

Ingredients:

1-1/2 pounds lean ground turkey mea

1 (15 ounces) can tomato sauce, no sugar added

1/2 cup clean ketchup (I use the OrganicVille brand)

1 tablespoon garlic powder

1 small onion chopped

1 medium green bell pepper chopped

1 medium red bell pepper chopped

Directions:

Put lean turkey meat into crock pot , along with tomato sauce, ketchup, garlic powder, 1 small onion chopped, red and green pepper chopped.

Stir ingredients in crock pot until you have a good mixture

Turn on crock pot and cook for 8 hrs.

Serve with 100% whole wheat bun!

Nutritional Content:

(Data is for 1/8 of the recipe)

Calories: 200

Total Fat: 7 gm

Saturated Fats: 1 gm

Trans Fats: 0 gm

Carbohydrates: 10 gm

Dietary fiber: 1 gm

Sugars: 5 gm

Protein: 21 gm

Nothing like an easy crock pot meal to throw together and get your daily to-do's done, and to come back to an awesome, healthy meal for the family! I know my husband and kids can always go for Sloppy Joes! I woke up this morning and threw everything together, went to the gym and to run my errands and now, cleaning my house and playing with my kids! What a time saver! Thanks to who ever invented the crock pot! lol!

I do my little secret that I do not tell anyone that it is turkey meat and clean until after they are done! No excuse not to eat it ;)