Greek, Spinach, and Feta Turkey Muffins

Clean Eating Greek Spinach & Feta Turkey Muffins

(Makes 15 muffins)

Thank you Gracious Pantry for your amazing recipes!!

Ingredients:

1 1/2 pounds lean ground turkey

3 egg whites

2 tablespoons Greek herb blend

1 tablespoon garlic powder

6 ounces feta

2 cups frozen spinach

Directions:

1.In a large mixing bowl, combine all ingredients, blending thoroughly by hand.

2.Fill your baking cups (cupcake papers – the silver, foil ones work best for this) level to the top of the baking cup.

3.Bake at 350 F. for approximately 35 – 45 minutes. Check these with a meat thermometer to be sure they are done. They should reach a minimum of 165 F. on the thermometer.

4.Allow to cool and store in the refrigerator. These freeze well and thaw quickly.

Nutritional Content:

(Data is for 1 muffin)

Calories: 112

Total Fat: 6 gm

Saturated Fats: 3 gm

Trans Fats: 0 gm

Cholesterol: 46 mg

Sodium: 203 mg

Carbohydrates: 2 gm

Dietary fiber: 1 gm

Sugars: 1 gm

Protein: 11 gm

Estimated Glycemic Load: 1