Intense Chocolate Pudding Cupcakes!

Intense chocolate pudding cupcakes by Fitness Recipes

Note:- Gluten free

- Low cal high protein, almost no fat and carbs (<1 g)

- Very quick and easy

- You can use also whey protein powder instead of casein.  Whey protein will make it a bit more dry

Ingredients (6 servings):

- 150 g egg whites

- 45 g casein protein powder chocolate flavor

- 15 g cocoa powder

- 125 g yogurt (I used natural low fat)

Directions:

Pre heat the oven at 150°C

Mix all ingredients together

Distribute the mixture over 6 silicone cupcake molds

Bake for 20 minutes at 150°C

Enjoy

Tip: The chocolate taste is even more intense when they are still warm

Nutritional facts (1 serving):

Energy: 54 cal

Protein: 11 g

Carbohydrates: 1 g (sugar 1 g)

Fat: 0.5 g (saturated 0.3 g)

Fiber: 1 g