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Thursday, February 21, 2013

Meditteranean Chicken Wrap

Mediterranean Chicken Wrap

Ingredients:
Roasted Red Pepper or Spicy Hummus (2 tbsp)
4 oz grilled chicken
Spinach leaves
Raw red and green peppers diced
Diced tomato
¼ c reduced fat feta cheese
1 100% whole wheat wrap
Directions:
Spread hummus on wrap
Put spinach, tomatoes, and peppers on top of hummus
Place chicken on top
Top with feta cheese
Roll up and enjoy!!

Calories per wrap:
350
Fat:
7g
Carbs:
25
Protein:
32

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