So I am not a huge fan of cakes, but I will say I can eat a pie like its going out of style, especially strawberry pie! So what better way t...

P90- Brand New Home Fitness Program by Tony Horton! One thing I love so much about Team beachbody and working for this company is t...

My fitness journey started after I had my second child... 6 weeks old.  I felt miserable, unhealthy, and unhappy with how much weight ...

So you hear so often, people do not want to eat healthy because its expensive right?! Did you know if you portion control and use a few of t...

7 WEEKS UNTIL MY FIRST NPC FIGURE COMPETITION! When people say you get moody, emotional, and feel like you don't even live in your...

I am so in the mood for a good soup recipe!! Its so nice to be able to throw some ingredients together and call it a day! You are getting y...

ARE YOU READY TO COMMIT TO YOUR OWN HEALTH?! I do not know about you, but I know tons of people that are wanting so bad to lose weight, ...