If you knew you couldn't fail, how big would you dream?  Would you make yourself a career that you wake up feeling excited to go t...

Holy man, I cannot believe time is flying so fast! I remember making the decision to commit to my first NPC Figure competition 6 weeks ago! ...

So who doesn't love the summer time and the chance to use the grill to cook?! I have become slightly obsessed with my grill, but in a go...

So many of you know, I totally fell off the wagon as I have 14 weeks left until my first NPC Figure competition... I needed something MAJOR ...

Ok, so I'm a very honest person, so Im going to just put it out there... This week sucked! It was by far, the toughest week for me yet...

Hey all!! Its recipe day!! This weekend, I was over my best friend's house in Jersey and her and her hubby made my family an awesome din...

MAEGAN B. DIAMOND COACH SUCCESS STORY-  Maegan and I at Super Sat in Pittsburgh, PA I am so excited to announce this girl as a ne...