So I have been craving those really fattening sugary coated pecans and decided, I can do them myself without feeling so guilty! So I gave it...

Honey Sriracha Baked Chicken So if you know me, you will understand my obsession I have for Sriracha hot sauce! I don't know what i...

Pumpkin Protein Pancakes Nothing like pumpkin this time of year! Everyone is craving pumpkin, but instead of going to Starbucks and g...

Homemade Honey Mustard Ingredients: 4 tablespoons of  plain Greek yogurt 2 tablespoons of yellow mustard 1 tsp of apple cider ...

Cocoa Amaretto Shakeology Truffles Ingredients: 1 Serving Chocolate Shakeology ½ Cup Organic Oats ½ Cup Unsweetened Organic Shr...

Banana Protein Energy Bars with PB2 Ingredients: 1 cup dry oats 1 medium banana 1 scoop vanilla SHAKEOLOGY 4 tbsp PB2 2 tb...

SHAKEOLOGY NO-BAKE COOKIES Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 25 cookies Ingredients: 1 c...

SHAKEOLOGY NO BAKE COOKIES Total Time: 10 min. Prep Time: 10 min. Cooking Time: None Yield: 25 cookies Ingredients: 1 c...

So yesterday, we went away to visit family, and it was not so bad at all! I did not do a workout (Doing them Sat and Sun),  but did eat fai...

Skinny Peanut Butter Brownies Ingredients:     3/4 cup creamy peanut butter (I used Jif Natural)     6 oz. low fat vanilla ...